5 At-Home Migraine Solutions That May Offer Pain Relief In A Pinch
If you've ever experienced a migraine, you know you want to feel instant relief. So, we've gathered five at-home solutions that may offer some quick relief.
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Do You Need A Chiropractor To Improve Your Posture? Here's What We Know
Proper posture may come naturally to some, but for others, it takes intention and awareness to straighten the spine. Can a chiropractor help you stand taller?
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Essential Oils That Are Perfect For Bath Time
Boost your mood and soothe your body with these bath time essential oils. No matter your physical or mental needs, there's a scent pairing for you.
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5 Wellness Benefits Of Soaking Your Feet Nightly
Soaking your feet helps your whole body heal and rejuvenate after a long day. Finding your favorite nightly soaking routine may just benefit you inside and out.
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'Beer Tanning': The Summer TikTok Trend To Avoid At All Costs - Here's Why
The claim that beer can make you tan faster is being perpetuated online, and dermatologists are warning us to avoid the trend and stick to SPF this summer.
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Curie: What Happened To The Brand After Shark Tank?
Sarah Moret's appearance on "Shark Tank" led to a $300,000 investment for her deodorant brand Curie. How has the company fared since the episode aired?
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Prioritizing A Strict Sleep Schedule Boasts Plenty Of Mental Health Benefits
For those who love to stay up late and sleep in, going to bed early daily isn't easy. Yet, it's important because strict sleep patterns benefit mental health.
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17 Tips To Give Yourself The Ultimate Barbie-Inspired Makeover
Are you ready for the ultimate Barbie makeover? With each tip, you'll take one step closer to unleashing your inner Barbie, living life boldly and beautifully.
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Are There Actual Mental Health Benefits To Venting? Here's A Psychotherapist's Take
Some fine venting helpful, while others might think it has more downsides than good ones. We asked a psychotherapist to settle the debate.
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Are Under-Eyes Supposed To Be Dark? Stopping The Fight Might Be Better For Your Face (& Self-Image)
Dark circles are annoying, but there are ways to embrace them. Through improvements to your lifestyle and mindset, they may not bother you so much.
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Can A Vagus Nerve Massage Really Help You Sleep? A Doctor Unpacks The Claim
Without good sleep, we can't function, but is a massage really all we need to be well-rested and own every day? A doctor helped us understand.
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Could Your Too-Tight Shoes Be Causing Ingrown Nails? Here's What To Know
Shoes that are too tight don't just feel bad; they can also lead to some nasty foot health problems that could send you straight to the podiatrist's office.
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The '3 Block' Method Aims To Make Wellness More Accessible - Here's How
Breaking down our journey towards wellness into three categories allows you to have flexibility in deciding which areas to focus on every day. Learn more!
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Say Goodbye To Dry And Cracked Elbows With These 5 Tips
Dry elbows can be unsightly and uncomfortable, especially if they're cracked and peeling. The good news is there are various ways to treat them.
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10 Ways Letting Your Inner Artist Out Can Improve Your Well-Being
The options for engaging with art are endless, and the physical and mental health benefits are just as appealing.
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Why Looking Into A 'True Mirror' Might Be Hard For You
Think you've seen your true reflection in the mirror at least once during your lifetime? Some would argue that you have never really seen your true self.
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Hot Girl Walk Mistakes That Could Be Making Your Routine Less Fun Or Effective
Before you head out on your hot girl walk, make note of these mistakes you may be making that are preventing you from getting the most out of your routine.
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What Is Transcranial Magnetic Stimulation & Can It Help With Depression? Here's What We Know
Transcranial magnetic stimulation (TMS) is a possible treatment for depression and other disorders. However, it has pros and cons to consider.
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What's A Gentle Alarm Clock & What Are The Benefits? (Peaceful Morning Incoming)
Mornings can be rough and most of us use a jarring alarm clock to get up and moving. But there may actually be a better, more gentle way to start your day.
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A Smoking Habit Could Be Aging Your Hands - Here's What You Should Know
Smoking can damage your hands and skin in ways you can't scrub off. In fact, smoking can make your hands look and feel decades older.
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Coming Off Birth Control? Here's What To Expect, According To A Doctor
If you're coming off birth control, you may experience various side effects. We asked a practicing gynecologist and obstetrician to explain what to expect.
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Waking Up Early May Be Able To Benefit You In 6 Ways (As Much As We Hate To Admit It)
Sorry, night owls, but waking up early comes with a lot of mental and physical benefits that may be worth changing your entire schedule over.
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How To Sleep When Suffering From A Sunburn
No one enjoys a painful sunburn, especially when you're trying to get some rest at night. Follow these tips for a restful sleep, even when sunburned.
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5 Types Of Boundaries To Uphold When Talking To An Ex, According To A Psychotherapist
Glam spoke exclusively to clinical psychotherapist Lisa Lawless, Ph.D., about the important boundaries to set before communicating with your ex.
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7 Foot Conditions That High Heels Can Cause
You can steer clear of these painful foot conditions by practicing a little self-care and rethinking your relationship with high heels.
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Is Long-Form Birth Control Right For You? Everything You Need To Know
Birth control lets you control your reproductive health. Here's everything you need to know about whether long-form birth control is right for you.
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Cramps But No Period? It's Normal - And Could Be A Lot Of Different Things, Tbh
Cramping in the lower abdomen and periods typically go hand in hand. However, there are a number of other reasons why a person could be experiencing cramps.
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