Can Standing Be A Substitute For A Workout? Here's What To Know
If you're working behind a desk, you're likely sitting most of the day, which may cause you to want to stand instead. But can that replace a standard workout?
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Tips For Relaxing Your Eyebrow Muscles & Letting Go Of Tension
Let go of stress and raise those brows to relaxation mode. Smooth away wrinkles and worries with these tension-taming tips -- your face will thank you.
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TikTok Diet Advice May Not Be Worth Following - Here's Why, According To A Recipe Developer
TikTok diet advice can sound appealing at first glance, but it might be hiding shady truths underneath the surface that could derail your food journey.
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Say Goodbye To Toxic Productivity With This Easy Midday Wellness Tip
Staying productive is how some like to live. However, there is such a thing as toxic productivity. Fortunately, a midday wellness tip can easily help with that.
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Why You And Your Partner Should Brush Your Teeth Before Locking Lips
Kissing is a common form of affection, especially in a relationship. However, before puckering up, both partners should be in the habit of brushing their teeth.
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A Healthy Lifestyle Might Start With A Balanced Breakfast After All
Rise and thrive with the power of a well-balanced breakfast. From boosted energy to improved concentration, don't skip on this small meal with a big impact.
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7 Reasons Seamless Underwear Should Be Your Go-To From Now On
Dealing with pesky panty lines? It's time to ditch those seamed undies and step into intimate apparel bliss with silky, seamless underwear. Here's why.
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TikTok's 'Finger Breathing Method' Promises Peak Relaxation
The finger breathing method is taking over TikTok. It can be done any time, anywhere -- in bed, at the doctor's office, or right before a big work presentation.
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Why An Oxygen Facial Is A Must For Your Next Spa Appointment
If you gravitate towards natural skincare products, an oxygen facial is a must for your next spa appointment. It's the simple facial for smooth, youthful skin.
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Does Drinking Rose Water Have Legit Benefits? Here's What To Know
People infuse rose into water for various purposes, including skincare. But is it safe to drink it, and does it have any benefits?
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Can Soaking Your Feet In Black Tea Really Prevent Sweating? Here's What We Know
One way to fix foot odor is with black tea. With a few easy steps, it's easy to incorporate this home remedy into your routine to help your feet sweat less.
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Perfectionism Vs. High-Functioning Anxiety: A Therapist Breaks Down The Differences
In an exclusive chat with Glam, Lindsey Bass, an LGBTQ+ therapist, shares the differences between perfectionism and high-functioning anxiety.
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TikTok's Viral 12-3-30 Treadmill Workout Is Accessible, But Is It Safe? Here's What We Know
From TikTok to your treadmill. Hailed by influencers as a go-to workout for exercise newbies, is 12-3-30 really as easy -- or as safe -- as the internet says?
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The Psychological Reasons You Overshare With Your Work BFF
It's easy to overshare with work friends due to the unique environment and common psychological motivators.
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How To Ensure Your Bedroom Is Primed For Good Sleep
Good sleep hygiene isn't just about laying off the caffeine and screens before bed. Optimizing your bedroom for good sleep can help you wake up more refreshed.
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24 Apps To Help You Build & Track New Habits
Letting go of old habits and starting new ones is far from easy. This is where an app can help. Check out these 24 apps to help you build and track new habits.
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5 Common Detoxing Myths That Diet Culture Keeps Feeding Us
The term "detox" literally means to un-tox or dismiss toxins, but there are many common detoxing myths that diet culture keeps feeding us to keep it going.
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Source Code: The Self-Help Treatment With Big Benefits
When most people think of source coding, they usually associate it with technology. However, in this case, it has to do with a self-help treatment.
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5 At-Home Migraine Solutions That May Offer Pain Relief In A Pinch
If you've ever experienced a migraine, you know you want to feel instant relief. So, we've gathered five at-home solutions that may offer some quick relief.
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Do You Need A Chiropractor To Improve Your Posture? Here's What We Know
Proper posture may come naturally to some, but for others, it takes intention and awareness to straighten the spine. Can a chiropractor help you stand taller?
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Essential Oils That Are Perfect For Bath Time
Boost your mood and soothe your body with these bath time essential oils. No matter your physical or mental needs, there's a scent pairing for you.
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5 Wellness Benefits Of Soaking Your Feet Nightly
Soaking your feet helps your whole body heal and rejuvenate after a long day. Finding your favorite nightly soaking routine may just benefit you inside and out.
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'Beer Tanning': The Summer TikTok Trend To Avoid At All Costs - Here's Why
The claim that beer can make you tan faster is being perpetuated online, and dermatologists are warning us to avoid the trend and stick to SPF this summer.
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Curie: What Happened To The Brand After Shark Tank?
Sarah Moret's appearance on "Shark Tank" led to a $300,000 investment for her deodorant brand Curie. How has the company fared since the episode aired?
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Prioritizing A Strict Sleep Schedule Boasts Plenty Of Mental Health Benefits
For those who love to stay up late and sleep in, going to bed early daily isn't easy. Yet, it's important because strict sleep patterns benefit mental health.
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17 Tips To Give Yourself The Ultimate Barbie-Inspired Makeover
Are you ready for the ultimate Barbie makeover? With each tip, you'll take one step closer to unleashing your inner Barbie, living life boldly and beautifully.
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Are There Actual Mental Health Benefits To Venting? Here's A Psychotherapist's Take
Some fine venting helpful, while others might think it has more downsides than good ones. We asked a psychotherapist to settle the debate.
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