11 Ways To Deal With People Who Are Rude To You
Rudeness from other people is inevitable in life, but there are certain ways of dealing with this unpleasant experience that are better than others.
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Tips For Cleaning Up Your Social Media If You Can't Commit To A Full Detox
Social media detoxes have many benefits, but they're also easier said than done. If you can't commit to a full detox, cleaning up your accounts is a good start!
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Magnesium Lotion Is The Unexpected Product That's Great For Skin And Your Sleep Schedule
If you struggle with skin or sleep issues, using a magnesium lotion could be a solution that is free of the side effects that often come with oral supplements.
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11 Boundaries To Set In Your Life In Order To Maintain A Healthy Balance
These 11 boundaries will help you to set healthy limits in your life to protect your energy, time, body, and mind from negative influences.
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'Toxic Resilience' Is The Damaging Workplace Trend To Watch Out For - Here's What To Know
If you're unsure if you've ever faced toxic resilience at work, find out what it is and how to combat this damaging trend, for the sake of your health.
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Okay, Real Talk: Which Direction Should We Be Shaving In?
Ready to unlock the secret to silky skin? We've got your back (and your legs). These shaving tips will leave your skin singing 'smooth operator.'
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How Worried Should You Be About Aluminum In Your Deodorant?
The rise of deodorants advertised as "aluminum free" has led many to wonder whether it's safe to use products containing aluminum on their underarms every day.
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The Lifestyle Benefits Of Tapping Into The 'Back-To-School' Mindset Even As An Adult
Even adults can tap into various lifestyle benefits if they adopt a back-to-school mindset. The good news is, you don't have to wait until fall to do it.
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How To Tell If Your Partner's 'Boundaries' Are Actually Manipulation
Boundaries are supposed to make a relationship stronger and happier, but some people use the term to cover behavior that actually borders on abuse.
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Can Juicing Each Morning Increase Your Energy Levels? Here's What We Know
Juicing can provide you with a hit of nutrients which are extracted from fresh fruit and vegetables, but what impact does the process have on your energy?
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Armpit Breakouts Aren't Always Pimples - Here's What To Know
Just because those bumps, rashes, or breakouts look like armpit acne doesn't mean that's what it is -- it could be a handful of other things.
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How To Ensure Your Period Underwear Is A Safe Buy
Period underwear can sound like an ingenious product. And while it may be, it's also essential to buy a pair of period underwear that is safe to wear.
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What Your Teeth Can Tell You About The Quality Of Your Sleep
Teeth are for more than just chewing and smiling. They can also reveal a number of different potential health ailments, from minor to major in nature.
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What You Need To Know About The Risks Of Body Contouring
Body sculpting can allow you to target specific areas of your body to reshape, but both surgical and nonsurgical options come with side effects to be aware of.
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What To Expect When Taking A Hatha Yoga Class
Considering signing up for your first hatha yoga class? Knowing what to expect can help you approach the experience with greater confidence and enjoyment.
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Why It's Okay To Cheat When Intermittent Fasting
Some people swear by intermittent fasting, but the key to diets like this are often to make them their own. This includes "cheating" during it if you need to.
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Tips For Keeping Your Sunglasses Sparkling Clean All Summer Long
When your glasses aren't on your face, they should be in a case. Sunglasses are great to have on hand, but not if you're storing them unprotected.
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The Ideal Form For Your Next Treadmill Incline Workout
Treadmill incline workouts can push your fitness to the next level, but it's vital to make sure you're using the correct form to avoid injury.
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Why Sweating Is Good For More Than Just Your Skin
Breaking a sweat during a workout isn't just good for your skin. Sweating is essential to our physical and mental health in ways you may not have realized.
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The TikTok Beauty Trend That Does More Harm Than Good
This beauty trend might be the latest craze on TikTok, but is it really worth the hype? Or should the curtains close on this viral sensation?
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The 'Period Flu' Could Be Causing Your Monthly Cycle Sickness - Here's What To Know
On top of everything else that women deal with when it comes to their reproductive health, there's another unpleasant menstruation side effect to know about.
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6 Tips To Feel Safer When Exercising Outdoors
Step up your outdoor workout game with these six essential safety tips. Stay protected, feel empowered, and conquer your fitness goals like a pro.
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Why You Should Wait A Few Days Before Deleting Those Unwanted Selfies
Wait just a minute! Don't let impulse control your delete button. In a world of filtered perfection, remember to be kind to yourself – and your selfies.
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You Need To Be Cleaning Your Dermaplaning Razor The Right Way - Here's How
Not sanitizing your dermaplaning razor? You may be reintroducing bacteria into your skin. A small effort will make a big difference in your skin's health.
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17 Mental Health Benefits Of Branching Out From Where You Grew Up
People leave their hometowns for many reasons. While it may not be the main goal, travelling to unfamiliar places can also provide mental health benefits.
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The Mental & Physical Reasons You Need To Take A Rest Day From Working Out
Setting a goal for a daily workout may not be such a good idea - here's why taking rest days are essential for both your mental and physical health.
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Why You And Your Partner Should Try IFS Therapy If Your Relationship Lacks Empathy
Although bringing empathy to a relationship isn't easy, it's certainly not impossible -- it just requires putting in the work to get there. IFS can help.
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