Read This Before You Tell Your Boss You're Pregnant
Pregnancy can change not only your personal life but also your work life. Therefore, how you tell your boss is paramount.
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The Most Important Place To Use A Cleanser That You're Probably Missing
We cleanse our faces daily, but there's still a crucial part of our body that we're missing with it. Hint: it's closer to your face than you may think.
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How To Get The Most Out Of Your Fitness Class
Working out by oneself is preferred for some, but for others, fitness classes make a world of difference. Here's how to get the most out of them.
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Signs You Need To Take A Mental Health Day
Mental health days are necessary now more than ever. While you don't need an excuse to take one, there are signs that you may need one.
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Inspiring Quotes About Sobriety From Your Favorite Celebs
Sobriety and addiction recovery aren't easy, but inspiring quotes may put you in a better state of mind to continue — or start — your journey.
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Does Birth Control Cause Hair Loss?
Birth control is used by so many people, but it may unexpectedly cause hair loss. Here's what we know.
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How To Ease Yourself Back Into Working Out After Taking Time Off
Workouts aren't fun for everyone, but they promote a healthier, happier lifestyle. Here's how to recommit to them after taking them off.
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Is It Okay To Get Botox While Pregnant?
We've all heard Botox horror stories but also seen it done successfully. However, it may be entirely different when pregnant.
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How To Safely Treat Migraines During Pregnancy
Migraines are common in pregnancy, but pregnant persons must also be wary of medications. Here's how to curb these burdensome aches.
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Are Organic Tampons Actually Better For You?
Organic labels no longer extend only to food. Here, we dive into if you should be investing in organic tampons or not.
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Can Cryotherapy Actually Freeze Your Fat Off?
Many new technologies have emerged to help with weight loss, but cryotherapy may now be the future.
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How To Stop Comparing Yourself To Unrealistic Beauty Standards
Beauty standards affect all of us, and social media doesn't help. However, it's possible to stop taking them to heart.
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Why It's Never Okay To Ask A Woman If She's Pregnant
Personal questions often cross boundaries, and this is especially true when asking if someone's pregnant. Here's why.
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Yes, Your Period Can Change. Here's What To Expect
Period are different for everyone, and as it turns out, they're also different for the same person depending on where they're at in life.
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What Are The Benefits Of Drinking Celery Juice?
Celery juice has been promoted by celebrities for several years, but whether it actually works or not may surprise you.
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Things You Should Do If You Want A Stronger Immune System
Since the COVID-19 pandemic began, we've heard about strengthening immune systems. Here, we dive into tips that actually work.
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How To Use Affirmations To Effectively Change Your Life
Positive affirmations are ways ore reassuring oneself and of orienting them for the day — or for the future. They can change your life, therefore, in many ways.
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Why You May Be Having Vivid Dreams During Your Pregnancy
Vivid dreams can happen at any time, but there may be a scientific reason why pregnant individuals experience them.
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Why Your Dreams Get Wild Right Before Your Period
Periods cause most women pain, but they may also cause some wild dreams. Now, we understand the science behind this phenomenon.
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What You Should Know About Freezing Your Eggs
Freezing one's eggs isn't for everyone, but it's a valid option that child-bearing individuals can weigh if they want to have children down the line.
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How To Stop Saying Yes When You Want To Say No
Saying no is hard for many, but sometimes, you have to put your foot down. Here's how to do this.
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Does Smoking Weed Make Your Workout Better?
Weed chills one out, but that hasn't deterred people from smoking before or during their workouts. Here's why people like it — and if it helps.
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How To Successfully Purge Your Social Media For Stress-Free Posting
Social media can be exhausting, but this is precisely why you need to formulate your accounts to only promote things you want to see. Here's how.
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How To Feel Better After A Panic Attack
Panic attacks can feel like the end of the world, and coming out of them is hard. Here are a few tips to help the post-attack feeling.
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Clean Vs. Dirty Keto Diet: What's The Difference?
The keto diet has become one of the most popular diets in the U.S. over the last few years, but now there are two versions of it that you can try.
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This Is The Most Important Place To Use Shampoo And You're Probably Missing It
We shampoo our hair multiple times a week, but most people are actually missing perhaps the most vital place for it.
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How To Stop The Cycle Of Self-Sabotaging
It's possible to self-sabotage in many aspects of life, but it doesn't have to be that way. Here's how to stop this cycle.
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