The Real Difference Between A Diet And A Cleanse
Diets and cleanses are just two ways by which people try to lose weight, but they're not synonymous.
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How To Recognize Compassion Fatigue
The world is a wild place, and when everything feels lost, you may have nothing left to give. Let's talk compassion fatigue.
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The Negative Ways Stress Can Show On Your Skin
Stress affects every aspect of our lives, and this includes our skin, even if we don't want it to.
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Can You Safely Dye Your Hair While Pregnant?
Dyeing your hair is a great way to express yourself, but doing so while pregnant might raise some questions. Let's discuss if it's safe or not.
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What Is Tongue Scraping And Why Is It So Popular?
Tongue scraping comes from places like India but has moved to the West, growing increasingly popular.
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Stave Off Dreaded Underboob Sweat For Good With These Tips
Sweat is normal, but there may be ways to curb some of that dreaded underboob sweat that we all face each summer.
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Here's Why You Should Spice Up Your Workout Routine With Boxing
Boxing may seem barbaric to some, but it's scientifically proven to be one of the best workouts you can do. Here's why.
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What You Should Do If You Have A Heat Rash
Heat rash is all too common in the summer, but if you handle it properly, you may be able to have some sweet relief.
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What Are The Benefits Of Drinking Aloe Vera Juice?
Aloe vera isn't just for sunburns anymore. As it turns out, drinking aloe vera can help you internally, too.
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How To Identify And Deal With Signs Of Social Exhaustion
Social exhaustion has always been real, but it's especially real during the COVID-19 pandemic when we haven't been around people as much.
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Can You Detox Your Armpits?
We detox many parts of our bodies, but is it safe to detox our underarms? Let's take a look.
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Here's Why You Should Stop Using Your Loofah Immediately
Loofahs are incredibly common in shower routines, but they may do more harm than good. Here's why.
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The Most Important Body Parts To Stretch That You're Probably Missing
Typical stretching routines consist of the same few poses, but certain body parts that we miss need stretching, too.
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Unexpected Things That Are Making Your Sunburn Even Worse
Sunburns are bad enough as is, but if you add these factors into the mix, you'll be in serious pain. Here's what to avoid this summer.
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How To Sanitize Your Toothbrush And Keep Your Smile Healthy
Sometimes we replace our toothbrushes, but they can also be sanitized to make them last longer and for your oral health.
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Does Taking Multivitamins Every Day Actually Do Anything?
Multivitamins are touted as being a one-stop shop to keep you healthy, but do they actually work?
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You Should Be Cleaning Your Belly Button More Than You Think
Belly buttons are often neglected when we clean our bodies, but failing to clean them could lead to issues.
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Imposter Syndrome Is Normal - Here's How To Beat It
Imposer syndrome doesn't make you a fraud. In fact, learning what it is and how you can overcome it can make you stronger than ever.
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40 Celebrities Who Have Opened Up About Their Plastic Surgery Experience
Plastic surgery is more common than ever, and celebrities are opening up about it more than ever. Here are 40 who are especially transparent.
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How Can Acupuncture Help Anxiety Symptoms?
Acupuncture can help alleviate physical pain, but it may be able to alleviate mental pain, too. Here's how it may help those suffering from anxiety.
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Read This Before You Tell Your Boss You're Pregnant
Pregnancy can change not only your personal life but also your work life. Therefore, how you tell your boss is paramount.
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The Most Important Place To Use A Cleanser That You're Probably Missing
We cleanse our faces daily, but there's still a crucial part of our body that we're missing with it. Hint: it's closer to your face than you may think.
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How To Get The Most Out Of Your Fitness Class
Working out by oneself is preferred for some, but for others, fitness classes make a world of difference. Here's how to get the most out of them.
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Signs You Need To Take A Mental Health Day
Mental health days are necessary now more than ever. While you don't need an excuse to take one, there are signs that you may need one.
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Inspiring Quotes About Sobriety From Your Favorite Celebs
Sobriety and addiction recovery aren't easy, but inspiring quotes may put you in a better state of mind to continue — or start — your journey.
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Does Birth Control Cause Hair Loss?
Birth control is used by so many people, but it may unexpectedly cause hair loss. Here's what we know.
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How To Ease Yourself Back Into Working Out After Taking Time Off
Workouts aren't fun for everyone, but they promote a healthier, happier lifestyle. Here's how to recommit to them after taking them off.
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