Here's Why You Get Testy When The Temperatures Rise
You're not alone if you've noticed that you're slightly or more irritable when it's hot out. There's a reason for this phenomenon, and we tell you all about it.
Read MoreYou're not alone if you've noticed that you're slightly or more irritable when it's hot out. There's a reason for this phenomenon, and we tell you all about it.
Read MoreDepression is difficult, but add in irritability, and you could be feeling like you're constantly on edge. Let's take a look at depressive irritability.
Read MoreStarting a journal is a great way to relieve stress. Learn more about the many different journaling styles that fit a variety of personalities and needs.
Read MoreAre accounts that are pure #lifegoals casting a shadow on your perception of your own lifestyle? Here are signs your aspirational feed is no longer serving you.
Read MoreAre you simply an extrovert or an introvert, with no shades of gray in between? Experts say no, and point to four unique classifications of introversion.
Read MoreMany prefer diet soda for myriad reasons, but it may not be as much of a healthier alternative as we thought. Here's what we know.
Read MoreExcessive hair growth can be a major nuisance, especially if you're not sure why it's happening. Here, we detail a few common causes for abnormal hair growth.
Read MoreIf this treatment method can ease depression, limit suicidal ideation, and save lives, it's worth trying -- controversial or not.
Read MoreWomen can discover breast cancer through early detection methods such as routine breast self-exams. Here is why the power of early detection is unmatched.
Read MoreMany people experience traumas from many different sources, but it's important to process it in a healthy manner. But what does that actually entail?
Read MoreKettlebells can help you burn calories quickly, but there are many things you need to know about them before using them.
Read MoreIf you think buying a sports bra is the same as buying a regular bra, think again. There are specific factors to consider to find the perfect fit for you.
Read MoreIf you are struggling to fall asleep come bed time and feeling sleep deprived, here's why reading before bed could be the key to a good night's sleep.
Read MoreVarious diets abound online, making them hard to keep track of. So, let's break down exactly what the volumetric diet is and if it's right for you.
Read MoreThe protein powder market has exploded over the last decade, and people are getting more creative than ever with how the consume it.
Read MoreA nutritionist can teach you how different foods affect your body and brain, but not all are created equal. Find the right one for you with these tips.
Read MoreWorkout clothes naturally get dirtier than our regular outfits, so they need to be washed more. But what can happen if you wear them dirty?
Read MoreIf you usually experience bloating after working out, there are several reasons why it could be happening. Here's how to reduce the discomfort.
Read MoreBreak the cycle of bad sleep habits and try these ways to boost your melatonin production, because getting enough restful sleep is worth it.
Read MoreFinding the right therapist for you can be a tricky, trial-and-error process. But it's worth the effort to better manage your mental health needs.
Read MoreDue to the physical symptoms of shyness, as well as feelings of self-consciousness, it can be hard to tell the difference between shyness and social anxiety.
Read MoreWe've all seen yogurt commercials that promote probiotics, but they're actually very important. Here are some of the health benefits they offer.
Read MoreThe 12-3-30 workout method isn't for everyone.
Read MoreThere is a common reason why an IUD may shift or dislodge. Here are the signs to look for if you believe yours has moved, and what to do about it next.
Read MoreWhile it's common for folks to get down on their bodies, it's important to combat it because mental health is just as important as physical health. Here's how.
Read MoreSocial media can be hard on our mental health for many reasons, so a break may be just what the doctor ordered. All things in moderation, right?
Read MoreHeadaches can happen to anyone for any reason, but no matter why one's happened, there are countless ways to remedy it. Here are some of the best.
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