Here's How Often You Should Really Be Washing Your Bras
Is your bra in need of a trip through the washing machine? If it's been a few wears since you washed it, it's probably overdue for a bath. Here are the details.
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The Best At-Home Lymphatic Drainage Practices To Prevent Puffiness
Woke up looking bloated and puffy? Nurture your lymph nodes at home with these simple practices to help keep your body flushed and detoxed.
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Accessible Ways To Get Birth Control Online And Delivered To Your Doorstep
Birth control is an essential part of healthcare. And now there is growing access to buying birth control online and even having it shipped to your door.
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What To Know About Getting Your Tubes Tied And The Barriers You May Come Across
Many women opt to get their tubes tied, even if doctors are often in opposition. Here's what you need to know.
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What To Know About Emerging EMDR Therapy For Processing Trauma
EDMR therapy has emerged as a way to help people work through trauma, but there are things you need to know before trying it.
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What You Need To Know Before You Try A Juice Cleanse
Juice cleanses can be a reset for the body, but they also pose risks long-term. So, is it right for you?
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Here's How You Can Treat Hyperhidrosis
Hyperhidrosis affects people across the world and can be embarrassing, but there are accessible ways to treat it.
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21 Questions Every Woman Should Ask Her Gynecologist
Your gynecologist is meant to take care of you, so it's important to build a trusting relationship with them. Once you do, ask these questions.
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How Often Should You Be Changing Your Shower Accessories?
Think your shower accessories are clean because they get soap and water on them regularly? Think again. Ever heard of that little thing called bacteria?
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What Does A Lump In Your Breast Really Feel Like?
Lumps in the breast area can be indicative of breast cancer, but you first need to know what they feel like to determine if you really have a lump.
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5 Ways To Relieve Pulled Muscles
Fitness is important for overall wellness, but what happens when a pulled muscle keeps you from physical activity? Here's how to help relieve the pain.
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What's The Deal With Doorknob Confessions During Therapy?
Doorknob confessions are a common occurrence during therapy sessions. Read on to find out what the deal is with doorknob confessions and how to avoid them.
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12 Quick And Easy At-Home Workouts For You To Try
Here are 12 quick and easy at-home workouts that will challenge your body while improving flexibility, strengthening your core, and toning your glutes.
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What Does It Mean When You Crave Eggs While Pregnant?
Craving eggs when pregnant is pretty common compared to other cravings, and it may mean something specific to you.
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Is Rowing A Better Cardio Workout Than Running?
Looking for a cardio workout to round out your exercise routine? You may be debating between running and rowing. Here's what you need to know about both!
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Your Guide To Managing Seasonal Depression During The Darker Months
Seasonal depression hits many people across the world hard, but there are ways to get through it each year without suffering alone. Here's how.
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Heading Outdoors Can Help Improve Your Overall Health
There are a plethora of health benefits when it comes to spending time outside. Here are just a few of the ways it can better your life and mind.
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Signs That It's Time To Change Your Birth Control Method
Many women are on birth control, but are they using the method that's right for them? Let's discuss how you can tell if it's time to switch methods.
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Why There's A Lot To Love About A Hot Girl Walk
Hot girl walks have taken over the internet, and they may be what you've been looking for.
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These Are The Signs That You're Having A Hot Flash
Hot flashes are a sign of menopause, but they also come with their own signs.
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How To Prevent Annoying Post-Party Hangovers
Do you always wake up with a pounding headache after a night out? Talk about painful regret. Next time, use these tips to prevent a post-party hangover.
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Can You Get A Tattoo While Pregnant?
There are many factors to consider when weighing the risk of getting a tattoo while pregnant. Here's what to know about getting a tattoo during pregnancy.
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Is Your Acne Messing With Your Sleep?
We all know that poor sleep can worsen acne, but can acne make it harder to sleep? Here's what experts have to say about the link between acne and poor sleep.
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Mistakes You May Not Know You're Making In The Bathroom
We spend a lot of time in the bathroom, so we might as well do it right. Here's a list of mistakes you may not know you're making in the bathroom.
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What To Know About The Risk Of Contracting Monkeypox From Your Salon
Monkeypox cases have caused concern around the globe, and many in-person services may cause the virus' spread. Is this the case for the salon?
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How Using Toe Separators Can Help Your Overall Health
Modern footwear that jams your toes together can cause deformities. Now there's a wellness tool that can help restore them to their optimal alignment.
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5 Tips To Manage Pregnancy Cravings That Won't Go Away
Pregnancy cravings can come in swinging, but there are ways to temper them so that you can rest easily in your pregnancy.
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