These Are The Signs You Have Broken Heart Syndrome
When you lose someone, whether they've passed on or moved on, it can be devastating. That pain can lead to broken heart syndrome. Here's what that means.
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How To Support Your Partner Through Postpartum Depression
Postpartum depression affects 1 in 10 American women. Here's how to navigate the experience with your partner and offer plenty of emotional support.
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What An Epsom Salt Bath Can And Can't Do For You
Epsom salt is marketed as a miracle product with an endless list of health benefits, but not all are legit. Here's what Epsom salt can and can't do for you.
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How To Seamlessly Add Probiotics Into Your Diet
Probiotics are great for the body in many ways. Here's how to easily incorporate them into your diet, without the use of supplements, to reap the many benefits.
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What To Expect When Going On Accutane
Accutane is prescribed to those suffering from severe acne, however, the drug is quite intense and has many side effects. Here's what to expect if you take it.
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Do Powder Sunscreens Actually Provide Effective SPF Coverage?
No matter what season you're in, dermatologists recommend always applying sunscreen before you start your day. So, do powder sunscreens actually work?
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Your First Holiday Season After A Major Loss Can Be Hard. Here's How To Navigate It
The holiday season is about camaraderie, but this can be hard after losing someone. Here's how you can approach this holiday season and still enjoy it.
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How Holiday Herbs And Spices Can Benefit Your Health
Holiday meals are full of herbs and spices, but did you know that some are really good for you? Let us give you a deep dive on them.
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Tips For Handling Exhaustion Associated With Pregnancy
When you're pregnant, a certain level of fatigue is to be expected. Here's how you can feel more energized and help prevent tiredness from bogging you down.
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How To Feel More Fierce While Wearing Lingerie
The right lingerie can make anyone feel sexy. However, a positive state of mind is important if you really want to feel fierce in your new lingerie.
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How To Handle Anxiety When Things Seem To Be Going Too Well In Your Life
Most people dream of finally feeling healthy in their own skin. But even when things are going well, we can sometimes feel a sense of doom entering our minds.
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You Never Need To Clean Your Toothbrush. Here's Why
The toothbrush holder is the germiest place in the bathroom. Knowing that, you may want to clean your toothbrush — but here's a reason why you may not have to.
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What Is The Best Period Subscription Box?
With period box subscriptions, you can get a monthly care package that will assuage the discomfort of having a period -- without any of the late night runs.
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How Do Crunches And Planks Stack Up Against Each Other?
When it comes to strength training, there's more than one way to work a muscle group. For those working on their abs, which is best: crunches or planks?
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Simple At-Home Tricks For Lymphatic Drainage
Take care of your lymphatic system by promoting lymphatic drainage at home. It's pretty easy to do, and we have some amazing tips to help you get started.
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The Side Effects You Might Experience If You Use The Mirena IUD
Mirena, a hormonal IUD, is one of the most popular birth control options in the country, and has some important side effects to note if you're weighing options.
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Myths About Fitness That Have Already Been Busted
There are all sorts of debunked myths about physical fitness that still find an audience online. Find out which fitness myths should be retired for good.
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Why You Should Try Running On An Incline
Running is hard enough, and running on an incline can seem like a grueling task -- but not without benefits. Here's why you should give it a try.
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Common Habits That May Be Causing Your Yeast Infections
Yeast infections are extremely common -- here are the habits that could cause them, and what you can do to prevent and treat them.
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Is It Really Smart To Use Cotton Swabs To Clean Your Ears?
Ear health is important -- it's how we hear what's going on around us. Before you shove a cotton swab in there to remove wax, read this article.
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How To Navigate The Holidays When You're Recovering From Disordered Eating
The holidays can feel like treading through a minefield when you're recovering from disordered eating habits. These tips will help you to keep things on track.
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Things You Can Do To Improve Your Psoriasis Symptoms
Psoriasis is an autoimmune disorder that causes raised patches of scaly red skin. Those looking to soothe their symptoms may find relief from these tactics.
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What It May Mean If You Get Two Periods In One Month
Aside from being a major inconvenience, getting two periods a month can signal something serious. Here are the possible causes of excessive bleeding.
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Menstrual Disc Vs. Menstrual Cup: What's The Difference Between The Period Products?
What's the difference between a menstrual disc and a menstrual cup? Which one should you use? We've broken down the costs, benefits, and lifespan of both!
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Body Hyperpigmentation: What Is It And Why Does It Happen?
Hyperpigmentation affects countless people, but you can get ahead of it. Here's how.
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Can You Actually Make Yourself Sick With Jealousy?
Jealousy doesn't feel good, but can experiencing this emotion actually cause you physical harm? We've curated the best studies and expert opinions to find out.
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How To Curb Complaining And Boost Your Mental Health
Sometimes there seems like there is so much to complain about. However, finding some positivity could boost your mental health. Keep reading to find out how.
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