How To Prevent Your Eyes From Getting Sunburned
Some may not know that sunburns can affect more than just the skin. In fact, the eyes can be prone to becoming sunburned. Luckily, there are ways to prevent it.
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The Downsides Of Working Out On An Empty Stomach
There may be some benefits to working out on an empty stomach, but you're more likely to run into the downsides. Here are some factors you'll want to consider.
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Is Your Smartwatch Hurting Your Mental Health?
Although the purpose of the fitness tracker is to keep us moving physically, it could be taking a toll on us mentally. Here's why, and what to do about it.
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Tips For Embracing Doing Nothing For Once When You're Always On The Go
Doing nothing isn't as easy as it seems, especially if you associate relaxation with laziness. Following these tips can help you to finally embrace relaxation.
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Are There Any Benefits To Sleeping In Your Bra?
When it comes to undergarments, like bras, there may be some curiosity about whether there are benefits to keeping them on and wearing them overnight.
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Is Spirulina Powder As Healthy As TikTok Says?
Spirulina powder has taken TikTok by storm, and it's only growing more popular. But should you give it a try?
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Signs You Should Take A Sick Day From Work
Not feeling well? Perhaps you should take a day off from work. Here are some cases when you really should call in (even if you work from home).
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How To Identify An Introvert Hangover
If you need a recharge after spending time socializing, you're likely an introvert. The opposite of extroverts, these folks often get introvert hangovers.
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Does This Viral TikTok Hack Really Work For Clearing A Stuffy Nose?
Don't let a stuffy nose get you down; a little pressure could be all you need to clear out those sinus passages. Let's take a look at this TikTok trend.
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If You Have Any Of These Symptoms, You May Be Allergic To Sunscreen
You're told to wear SPF every day, but your body chemistry just might not agree with sunscreen. Here's how to tell if you're allergic and what to do about it.
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Can You Actually Have A 'Second Puberty'?
Do all of those hormonal changes you're going through as an adult feel like a second puberty? There's a reason for that, but it's not exactly what you think.
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How To Recharge Your Social Battery When It's Running Low
If you feel like you're running on empty, it could be that your social battery is low. Here's what that means and how you can work to recharge yourself.
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How To Be There For A Partner Struggling With Body Dysmorphia
Healthy relationships are the key to helping a partner through any kind of mental health trial, including body dysmorphia. Here's how to help.
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How To Detect Sexual Health Myths In Social Media
If you find some info on sexual health online that you're not sure if it's factual or not, how can you find out if it's real? Here's how to debunk those myths.
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The One Place You May Be Neglecting With Your Sunscreen
Sunscreen might be the most important component of any good skincare routine, but what vital spot are you probably missing (or avoiding)?
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Signs Therapy May Not Be Working For You And What To Do About It
Therapy can feel like a long, hit-and-miss game, but if you're struggling to get the most out of it, read this.
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5 Tips To Let Your Partner Know About An Unplanned Pregnancy
Finding out that you're pregnant and didn't plan to be can be stressful. And that's before you tell your partner. Here are the best ways to approach that convo.
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Urinary Incontinence Can Happen To Anyone - Here's What To Know About The Condition
If you have a tendency to pee when you laugh or sneeze, you could have urinary incontinence. Let's look at why this happens and possible prevention.
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The Psychological Reason Your Days Seem To Run Together At The End Of The Year
The time between Christmas and New Year's is a true no man's land — nonetheless all of December — but there's a reason why.
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Tips For Preventing And Easing Anxiety About Going To The Gym
Itching to get to the gym but feeling nervous about it? Whether it's your first time at a new gym or you're just going back after a break, ease into it.
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Working Out Angry Isn't Always A Bad Thing - Here's How To Use The Anger To Your Advantage
If you're feeling angry, exercise can help release any pent-up rage and bring you back to a place of peace. Here's how to use your anger to amp up your workout.
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How To Turn Yourself Into A Morning Person
Here are some of our best tips to stop hitting the snooze button and become the productive morning person you've always dreamed of being.
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The FDA Just Made A Major Move To Protect Plan B From Anti-Abortion Legislation
The FDA has recently altered the information on the Plan B packaging in order to prevent anti-abortion legislation from restricting its accessibility.
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Mistakes You May Not Know You're Making With Essential Oils
Doing your due diligence to research essential oils is an important step to getting the most out of using them and avoiding making harmful mistakes.
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Natural Sources Of Melatonin That Will Help You Get Some Sleep
A good night's sleep can do wonders for the body and mind. These natural sources of melatonin help you rest well, so you can face the day feeling your best.
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Why A Social Media Break Is More Important Than You Think, According To An Expert
Glam spoke with an expert to find out exactly why we should all be taking a social media break once in a while. Here are the benefits of an online break.
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Is Delaying Your Period On Purpose Actually Safe?
Need to not start your period on time because something important is going on? There are some things that can delay Aunt Flow's visit -- let's talk!
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