If You Have Any Of These Symptoms, You May Be Allergic To Sunscreen
You're told to wear SPF every day, but your body chemistry just might not agree with sunscreen. Here's how to tell if you're allergic and what to do about it.
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Can You Actually Have A 'Second Puberty'?
Do all of those hormonal changes you're going through as an adult feel like a second puberty? There's a reason for that, but it's not exactly what you think.
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How To Recharge Your Social Battery When It's Running Low
If you feel like you're running on empty, it could be that your social battery is low. Here's what that means and how you can work to recharge yourself.
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How To Be There For A Partner Struggling With Body Dysmorphia
Healthy relationships are the key to helping a partner through any kind of mental health trial, including body dysmorphia. Here's how to help.
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How To Detect Sexual Health Myths In Social Media
If you find some info on sexual health online that you're not sure if it's factual or not, how can you find out if it's real? Here's how to debunk those myths.
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The One Place You May Be Neglecting With Your Sunscreen
Sunscreen might be the most important component of any good skincare routine, but what vital spot are you probably missing (or avoiding)?
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Signs Therapy May Not Be Working For You And What To Do About It
Therapy can feel like a long, hit-and-miss game, but if you're struggling to get the most out of it, read this.
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5 Tips To Let Your Partner Know About An Unplanned Pregnancy
Finding out that you're pregnant and didn't plan to be can be stressful. And that's before you tell your partner. Here are the best ways to approach that convo.
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Urinary Incontinence Can Happen To Anyone - Here's What To Know About The Condition
If you have a tendency to pee when you laugh or sneeze, you could have urinary incontinence. Let's look at why this happens and possible prevention.
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The Psychological Reason Your Days Seem To Run Together At The End Of The Year
The time between Christmas and New Year's is a true no man's land — nonetheless all of December — but there's a reason why.
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Tips For Preventing And Easing Anxiety About Going To The Gym
Itching to get to the gym but feeling nervous about it? Whether it's your first time at a new gym or you're just going back after a break, ease into it.
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Working Out Angry Isn't Always A Bad Thing - Here's How To Use The Anger To Your Advantage
If you're feeling angry, exercise can help release any pent-up rage and bring you back to a place of peace. Here's how to use your anger to amp up your workout.
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How To Turn Yourself Into A Morning Person
Here are some of our best tips to stop hitting the snooze button and become the productive morning person you've always dreamed of being.
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The FDA Just Made A Major Move To Protect Plan B From Anti-Abortion Legislation
The FDA has recently altered the information on the Plan B packaging in order to prevent anti-abortion legislation from restricting its accessibility.
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Mistakes You May Not Know You're Making With Essential Oils
Doing your due diligence to research essential oils is an important step to getting the most out of using them and avoiding making harmful mistakes.
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Natural Sources Of Melatonin That Will Help You Get Some Sleep
A good night's sleep can do wonders for the body and mind. These natural sources of melatonin help you rest well, so you can face the day feeling your best.
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Why A Social Media Break Is More Important Than You Think, According To An Expert
Glam spoke with an expert to find out exactly why we should all be taking a social media break once in a while. Here are the benefits of an online break.
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Is Delaying Your Period On Purpose Actually Safe?
Need to not start your period on time because something important is going on? There are some things that can delay Aunt Flow's visit -- let's talk!
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Your Guide To Avoiding Cultural Appropriation In Your Wellness Practices
Indigenous cultures have utilized their own wellness practices for centuries, but you don't want to be someone who steals these practices for profit.
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How To Get Rid Of Skin Redness After A Tough Workout
If your face gets red after a workout, there are some things you can do to cool down and make yourself look better. Here are a couple of tips.
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What Face Mapping Can Tell You About Your Health
Face mapping may be able to help you find out what's going on inside your body and uses what's going on on your face to find out. Here's what it's about.
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What Are The Benefits Of Progestin-Only Birth Control?
Birth control comes in all sorts of shapes and sizes. While most have more than one hormone, progestin-only birth control has its benefits for some.
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The Health Benefits Of A Dip In Natural Hot Springs
Whether you have access to hot springs or take a trip to the hot tub weekly, there are plenty of excellent benefits to soaking in hot water.
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How Can You Tell If Your Therapist Is The Right Fit For Your Needs?
Therapy is great for anyone who wants to work on their mind, but is your therapist right for your needs? Let's take a look at how to find this out!
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How To Recognize Bad Mental Health Advice On TikTok
An entire corner of TikTok is centered on mental health advice, but it's not always good advice.
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If You Still Feel Tired After Sleeping A Full Night, This Could Be Why
We try to get the recommended eight hours of sleep per night, but we're still tired. Now, we know why.
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What Is Psychodermatology?
Psychodermatology is a relatively new term, but it's an important one. Here's why.
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