18 Everyday Habits That Could Be Making You Smell Bad
Are you noticing that you're not smelling as fresh as you'd like? A few daily habits might be contributing to your bad odor. Here are some of the culprits.
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A Good Reason To Drink Your Morning Coffee A Little Slower
When you need energy, it can be tempting to gulp down a cup of joe as fast as you can — but there's a good reason to drink your morning coffee a little slower.
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Why Emotional Support Water Bottles Became So Trendy
Emotional support water bottles took over social media at the onset of the COVID-19 pandemic, but why? Let's break down this phenomenon.
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The Four Stages Of Your Menstrual Cycle And What They Mean
From improved results when trying to conceive, to a smoother premenstrual experience, understanding the waves of the menstrual cycle can be life-changing.
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Do Buzzy Hydration Multipliers Do What They Claim?
Hydration multipliers are trendy new wellness tools, but what are they? Do they work? Are they worth it? Let's take a dive into them.
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Windburn Takes The Cold Girl Trend Too Far. Here's How To Prevent And Treat It
While you make like the rosy cheeks of the cold girl look, having windburn is something less desirable. Here's what windburn can do to you and how to treat it.
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Here's The Right Way To Clean Your Ears
Cleaning your ears is important, but it's vital to get the process right so as not to cause injury. Here's what you should know about cleaning your ears.
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The 20 Best Body Washes To Keep You Smelling Fresh
When searching for the best-smelling body wash to keep you so fresh and so clean, consider your favorite scents, your skin type, and your budget.
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Here's Why You Tend To Get Ingrown Hairs In Specific Parts Of Your Body
Ingrown hairs are one of life's great inconveniences. Here's why they pop up in some areas more than others, and what you can do about them.
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Inside Ozempic Face And The Risks Of The Diabetes Drug
One of the side effects of using Ozempic for weight loss has been described as "Ozempic face." Here's what you need to know about this condition.
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This Is What Happens When You Stop Exercising
Exercising is critical, but do you know all the ways your body can change if you stop doing it? Let's break them down.
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How To Prevent Poor Posture When Working From Home
People work from home now more than ever. But doing so can negatively affect your posture. Here are some tips to prevent that from happening.
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Your Ultimate Guide To Preventing And Treating Thigh Chafing
If you've ever suffered from red, dry, chapped inner thighs, you've probably been a victim of thigh chafing. Here's how to prevent and treat it.
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The Benefits Of Making Your Morning Routine Phone-Free
Perhaps it's time to give your phone a break in the mornings. Let's look at the benefits of a phone-free morning and what it can do for your mind and your time.
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Your Birth Control May Be The Reason You're Spotty After Sex
Breakthrough spotting is usually no cause for alarm, but knowing the cause can usually provide some comfort. Here's why you may get spotting on birth control.
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Why You May Still Feel Dehydrated Even When You're Drinking Enough Water
If you feel thirsty a lot even though you already drink plenty of water, there are some other things that could be causing your dehydration.
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An Eyebrow Massage May Bring You Headache Relief
If you are tired of dealing with headaches, there are some simple massage techniques that may be able to help relieve your pain. Let's take a look!
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Should You Be Doing Yoga Every Day?
Yoga offers an amazing way to increase your flexibility, but is it OK to do every day? Let's take a look at this practice and how often you should do it.
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Ways To Treat Bunions At Home So You Don't Need Surgery
Surgery is a popular treatment option for bunions, but it's not the only option, nor is it always necessary. There are simple ways to treat bunions at home.
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What To Know About The Benefits Of Humanistic Therapy
Humanistic therapy takes a whole new approach to mental wellness, but it's not for everyone. Here's what you should know to decide if it's right for you.
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What To Expect When Receiving Abortion Aftercare
Getting an abortion is a decision many women make when they don't want to be pregnant. However, we rarely talk about what comes after the procedure.
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Fight Back Against Middle-Of-The-Night Alertness With These Tips
Waking up in the middle of the night and not being able to get back to sleep can be incredibly frustrating. Here are some tips to get you back to dreamland.
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Tips For Setting Wellness Intentions
If you want to live a better and happier life, it's all about setting the right intentions. Here are some tips to aid you in your wellness plan.
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Myths About ADHD You Need To Stop Believing
There are plenty of things said about people diagnosed with ADHD, but which ones are true? Let's take a look at some of the myths about ADHD.
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What Really Happens To Your Body If You Sleep In Your Underwear
We all want to feel comfortable and relaxed at nighttime. But is it okay to sleep in undergarments, such as panties and bras? What actually happens if we do?
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Why Your Migraines May Be Worse In The Winter
If you're prone to migraines, you may have found they get worse during the winter months. Here's why.
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Our Best Tips For Dealing With Postpartum OCD
After giving birth, many women experience postpartum obsessive-compulsive disorder (OCD). The good news is it isn't permanent and these expert tips can help.
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