Hugging Before A Stressful Event May Make It A Little Easier
Mindfulness can calm nerves. But what about the lesser-utilized act of hugging? Let's take a look at how hugging before a stressful event may make it easier.
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Possible Reasons Why Your Feet Always Seem To Be Cold
If you've failed to warm up your feet after layering on socks, bundling in a blanket, or blasting the heat, there may be medical reasons why your toes are cold.
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The Best Ways To Tell If You Are Truly Happy
Have you ever wondered whether or not you're truly a happy person? Well, we've compiled a check list for you. Read on for all the details.
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How Can You Become A Reiki Master?
Reiki is an ancient, energetic healing modality. If you love to work with others and want to become a healer, a Reiki master certification might be your path.
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Is It Safe To Use Retinol When Breastfeeding?
Retinol is the gold standard in skincare ingredients, but is it safe to use when pregnant and breastfeeding? Let's see what the experts have to say.
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Pantyhose Nails Give Your Basic Black Polish A Sophisticated Twist
Pantyhose nails aren't created using them, but they do resemble them in the chicest, sexiest, and most beautiful ways possible. Here are our favorite styles.
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How To Tell If Your Nails Are Actually Healthy Or Not
Changes in your nail color, texture, and strength can warn you of underlying health issues. Here's what you need to look out for and when to see a doctor.
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Here's How To Pick The Perfect Yoga Mat
Your yoga mat is a crucial part of your practice, so it's important to pick the right one for your needs. Here are the factors to consider.
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Is It Safe To Use Tretinoin While Pregnant?
To safely nurture a fetus in utero, there are a plethora of medications and beauty ingredients an individual should steer clear of during pregnancy.
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How To Keep Your Skin Healthy While At The Beach
Those who love the beach know that the sun, sand, and salt water can take their toll on skin. Here's how to keep your skin at its best on beach days.
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Can You Exercise Your Way To Bigger Hips?
We already know that we can't gain weight in specific areas through eating, but can we target gains through exercise? Here's what the experts say.
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Sensitive Eyes Can Wear Eyeliner Too With One Crucial Hygiene Tip
If you have sensitive eyes, applying and wearing eyeliner can be a real chore. However, with this tip, you'll be winged and soaring in no time.
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Warning Signs You Aren't Getting Enough Exercise
Your body is amazing. It'll let you know when you're not getting enough exercise. Here's all the ways it warns you that you need to move more.
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Side Effects That Will Make You Think Twice About These 17 Nasty Habits
Depending on the habit you struggle with, be it fingernail biting, drinking too much coffee, or binge-watching TV, you may be at risk of various health issues.
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18 Everyday Habits That Could Be Making You Smell Bad
Are you noticing that you're not smelling as fresh as you'd like? A few daily habits might be contributing to your bad odor. Here are some of the culprits.
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A Good Reason To Drink Your Morning Coffee A Little Slower
When you need energy, it can be tempting to gulp down a cup of joe as fast as you can — but there's a good reason to drink your morning coffee a little slower.
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Why Emotional Support Water Bottles Became So Trendy
Emotional support water bottles took over social media at the onset of the COVID-19 pandemic, but why? Let's break down this phenomenon.
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The Four Stages Of Your Menstrual Cycle And What They Mean
From improved results when trying to conceive, to a smoother premenstrual experience, understanding the waves of the menstrual cycle can be life-changing.
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Do Buzzy Hydration Multipliers Do What They Claim?
Hydration multipliers are trendy new wellness tools, but what are they? Do they work? Are they worth it? Let's take a dive into them.
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Windburn Takes The Cold Girl Trend Too Far. Here's How To Prevent And Treat It
While you make like the rosy cheeks of the cold girl look, having windburn is something less desirable. Here's what windburn can do to you and how to treat it.
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Here's The Right Way To Clean Your Ears
Cleaning your ears is important, but it's vital to get the process right so as not to cause injury. Here's what you should know about cleaning your ears.
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The 20 Best Body Washes To Keep You Smelling Fresh
When searching for the best-smelling body wash to keep you so fresh and so clean, consider your favorite scents, your skin type, and your budget.
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Here's Why You Tend To Get Ingrown Hairs In Specific Parts Of Your Body
Ingrown hairs are one of life's great inconveniences. Here's why they pop up in some areas more than others, and what you can do about them.
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Inside Ozempic Face And The Risks Of The Diabetes Drug
One of the side effects of using Ozempic for weight loss has been described as "Ozempic face." Here's what you need to know about this condition.
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This Is What Happens When You Stop Exercising
Exercising is critical, but do you know all the ways your body can change if you stop doing it? Let's break them down.
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How To Prevent Poor Posture When Working From Home
People work from home now more than ever. But doing so can negatively affect your posture. Here are some tips to prevent that from happening.
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Your Ultimate Guide To Preventing And Treating Thigh Chafing
If you've ever suffered from red, dry, chapped inner thighs, you've probably been a victim of thigh chafing. Here's how to prevent and treat it.
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