Taylor Swift's Workout Routine Is A Masterclass In Dedication
Dancing and singing night after night all around the world requires some serious levels of fitness, and Taylor Swift's workout routine is no joke.
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Here's How Many Calories You're Potentially Burning Every Time You Have Sex
Could sex be better exercise than the treadmill? Here's how many calories the average sex session burns, and how you can increase your burning potential!
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How Blake Lively Keeps Her Figure (& Maintains Realistic Body Standards)
Balancing fitness, self-care, and nutrition, Hollywood A-lister Blake Lively is an inspiration when it comes to taking care of her body – and keeping it real!
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Unlock A Much Happier Relationship With This Mindset Shift
Happy relationships require a lot of work, but knowing where to target your energy for the best results is important. Thankfully, we've found it.
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The Sleep Mistake That Makes You Look Older
If you're getting eight hours of beauty rest but are still waking up without that youthful glow, you might be making this big bedtime mistake.
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The Stunning Style Transformation Of Nicola Coughlan
A rising star with stunning style, "Bridgerton's" Nicola Coughlan is turning heads as Penelope Featherington – and as an up-and-coming queen of the red carpet.
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Dermatologist Warns Us TikTok's Anti-Sunscreen Movement Is Putting You At Risk
Many TikTok users are promoting ridding sunscreen from viewers' skincare routines, so we spoke to a dermatologist to learn just how dangerous this really is.
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Valuable Traits That Could Quickly Become Toxic
Are you too honest? Too ambitious? When it comes to virtuous personality traits, it's possible to be too much of a good thing -- here's how.
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If You Hate Being Tickled, Here's Why
Tickling might make you laugh and smile, but you still might hate it. Let's uncover why this popular social convention might not actually be that popular.
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Gen Z Trends You Should Skip If You Don't Want To Look Older
Gen Zers are leading the pack with their favorite fashion trends and beauty fads -- but if you don't want to age yourself, these are the ones to avoid.
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Plastic Surgeon Tells Us Kim Kardashian's Barely Visible Waist At 2024 Met Gala Isn't Natural At All
Kim Kardashian shocked everyone with her tightly cinched waist when she walked the 2024 Met Gala carpet, but how did she achieve the look? We asked an expert.
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Sexsomnia: What It Means & How To Get Treatment For It
Though rare, sexsomnia is a real disorder that can cause significant stress for those affected and their loved ones. Here's what to know and how to treat it.
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Psychotherapist Walks Us Through 'Pursed Lip' Breathing To Combat Anxiety
When you use pursed lip breathing, it doesn't matter when (or where) anxiety comes calling. Breathe easy with these tips from our psychotherapist.
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Popcorn Brain: The Tech-Induced Change In Our Attention Spans, Explained By Our Neuropsychologist
Tech is changing the world around us -- but it's changing the way our minds work, too. Our expert reports on the popcorn brain trend, and how to manage it.
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What Really Happens When You Start Wearing A Bra?
When it comes to wearing a bra, there are plenty of ups and downs. From back support to unwelcome boobne, here are the perks and pitfalls of strapping in.
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The One Question About Kate Middleton's Cancer Diagnosis She Never Addressed
Catherine, Princess of Wales, addressed the world for the first time in weeks and revealed her cancer diagnosis. Still, her statement had a few holes in it.
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Do Vibration Plates Really Have Wellness Benefits? We Asked A Personal Trainer
Curious about the fitness perks of vibration plates? Dive into expert insights from a personal trainer and uncover the truth behind their wellness potential.
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Oprah Winfrey's Complete Transformation, From Weight Watchers To Ozempic
From those early talk show days to her magazine, book club, and beyond, the global icon has navigated health, wellness, and empowerment like only Oprah can.
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Badminton Is The New Pickleball, According To 2024 Wellness Trends
Improved heart health, boosted self-esteem, and it's fun? Check, check, and check. In 2024, badminton is taking the court by storm -- find out why.
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What Is Crossover Stress & How Can It Harm Your Relationship? We Asked A Psychotherapist
Crossover stress literally crosses over from one person to another, but if you've experienced it, you can rest easily, knowing there are easy ways to fix it.
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Christina Aguilera: The Complete Transformation Of The Pop Singer
From teenage pop prodigy to a global diva championing body positivity and self-expression, here's how Christina Aguilera went from "Dirrty" to dazzling.
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What Is Perfect Moment Syndrome And How Do You Deal With It? We Asked A Psychologist
Are you suffering from PMS? No, not that one -- we're talking about perfect moment syndrome. Our psychologist explains the phenomenon and how to overcome it.
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Does The Controversial Biting Massage Actually Have Wellness Benefits? We Asked A Physician
Biting massages are popular among celebrities, but we spoke to Dr. Jason Singh to learn if they actually hold wellness benefits or if you should avoid them.
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How To Quit Biting Your Nails, Straight From Our Psychologist
Biting your nails is both a physical and mental obstacle, but with a few easy tips from our psychologist, you can break out of this habit in no time.
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How To Treat 'Allergy Face,' According To Our Dermatologist
Allergies can be year-round pests for some and seasonal irritants for others, but they often bring "allergy face" with them. Here's how to tell if you have it.
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What Is BBL Surgery? All About The Buzzy Procedure
Seen on the silhouettes of some notable celebrities and all across social media, what exactly is a Brazilian butt lift, and are the risks worth the hype?
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Gymnast Olivia Dunne's Gorgeous Transformation Through The Years
At an early age, Olivia Dunne was a star on the gymnastics mat. Now in her early 20s, see how she's taken the challenges of public life in stride – and style.
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