Pinpointing Where You Are In Your Menstrual Cycle Is A Mystery No Longer
The menstrual cycle can tell you a lot about your health and fertility. Take a look at these signs so you can determine where you are in your menstrual cycle.
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TikTok's 'Almond Mom' Trend Resurfaces Parenting And Diet Culture Concerns
The "almond mom" TikTok trend highlights where diet culture began for many of us. Here's what to know about almond moms and how to heal if you had one.
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14 Reasons Why Your Period May Suddenly Be Shorter (& Why You Shouldn't Worry)
Your period being a few days late or early isn't a big deal. Neither is a minor change in length or flow. Here are some possible reasons for the changes.
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The Naïve Question You Should Never Ask On A First Date
There are a few obvious questions that you should never ask on a first date, but there's also one that most people think is totally acceptable.
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Outdated Baby Shower Traditions You Should Skip
Celebrating a mom-to-be is always a wonderful time. However, there are a few baby shower traditions that no longer make sense today - and we've got the lowdown.
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How To Elevate Your Bike Shorts Style
Stuck styling your favorite pair of bike shorts the same way again and again? From preppy to casual, there are countless ways to wear bike shorts this year.
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12 Shower Steamers That Will Make Your Daily Shower Feel Luxurious
One alternative for those who like bath bombs but prefer to take a shower is shower steamers. We offer up some of the best products to make you feel luxurious.
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Feeling Worse After Trauma Therapy Is Normal. Here's Why
Trauma therapy is meant to improve our mental well-being (and our lives), but it's normal to feel worse afterward - at least at first.
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Why You Might Not Want To Roll Up Your Yoga Mat Immediately After A Class
Once you're all done using your yoga mat for class, you may be inclined to instantly roll it up and head home. However, here's why you should avoid doing so.
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Can Lucid Dreaming Help With Your Mental Health?
Dive deep into your mind and your dreams to touch base with your past self or talk to someone you miss -- lucid dreaming may help with mental health.
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Red Flags That You Should Keep Your Hair Healthy By Not Bleaching It
Bleaching your hair is a long process that takes a toll on your mane. If it's already in poor condition, lightening it will only cause more damage.
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What It May Mean If Your Breasts Are Itchy (& Why You Most Likely Don't Need To Worry)
Itchy breasts can be an inconvenience but they don't always mean that something serious is going on. Here's what it may mean if your breasts are itchy.
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Can Your Chosen Birth Control Method Expire?
Choosing the right birth control method is a challenge on its own. Once you've done that, though, you'll also want to make sure you know if and when it expires.
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Drunk Elephant Founder Tiffany Masterson's Journey To Becoming A Beauty Mogul
Clean beauty brand Drunk Elephant has exploded in popularity since its inception. Learn more about founder Tiffany Masterson's journey here.
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The Sock Hack That Will Get You To Your Early Morning Workouts
Can finding the motivation to wake up early for your workout really be as simple as ... socks? Here's what to know about this trainer-approved hack.
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Expensive Brunette: What To Ask For At The Salon To Achieve The Trend
If you're looking for a chic and utterly stunning hair color, we've got the trend for you. Enter: expensive brunette (and yes, it's as luscious as it sounds).
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15 Side Effects Of Holding In Your Urine Or Poop Explained
While sometimes holding in pee or poop is necessary, doing it too often or for too long can lead to unwanted side effects. Read on to learn more.
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Is It Possible To Get Pregnant While You Are In Perimenopause?
If you're wanting kids and you've hit the stage of perimenopause, is it too late for you? We take a look at some of the statistics and more.
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Our Favorite Water Bottle Bags For Your Next Hot Girl Walk
Staying hydrated is essential, but lugging a water bottle around is a hassle - unless you have a trendy and practical water bottle bag. Here are our top picks.
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Different Ways To Clean Your Yoga Mat
If you aren't regularly cleaning your yoga mat, chances are it's harboring a shocking amount of dirt and grime. Here's how to keep your mat sparkling.
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What Is Secondary Infertility And What Can You Do To Treat It?
Secondary infertility is different from primary infertility in heartbreaking ways, but the good news is that you can work to treat it. Here's how.
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Movement Snacks: How To Implement This Exercise Trend Into Your Daily Routine
We all need regular exercise, but sometimes it's difficult to cram workouts into our busy schedules. That's where movement snacks come in.
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Are Fluorite Crystals Toxic?
If you have an affinity for crystals, you may wonder about the safety of some of them. Let's look at the toxicity of flourite and if it's safe.
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You've Heard Of White Noise, But Green Is Here For Your Concentration Needs
Ready to start sleeping better at night? Pass on the white noise and opt for green -- which can also help you concentrate better. What a bonus!
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Why You Should Really Drink Water Before Coffee In The Morning
While that first cup of coffee in the morning may be the thing that really gets you moving, you should drink some water first. Here's why it's important.
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Style Trends Of The '80s That Are Still Just As Cool In 2023
When it comes to fashion, it's clear that the '80s are back -- big time. And some of our favorite trends are just as popular now as they were four decades ago.
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Everything You Need To Know Before You Start Sleeping With A Weighted Blanket
Have you ever wondered what the deal is with weighted blankets? No worries. We have a list of things you need to know before you start using one for sleep.
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