The Harmful Food Myth That Won't Actually Help You Achieve Your Body Goals
Most people have body goals they set to achieve over time. However, there's a harmful food myth that should be avoided in order to reach those goals.
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The Savoring Technique For Sleep Could Help You Drift Off To Dreamland More Effortlessly
Ready for a better night's sleep? The savoring technique may be just the thing you need to get some good shut-eye and spend less time worrying at night.
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Women Run The World, But Our Tips Can Help You Become The Best Boss Babe Possible
The good or bad qualities of a leader can seriously affect everything about a company, from employee satisfaction to overall company success.
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Biostimulatory Fillers: What To Expect And How They Differ From Similar Procedures
You've undoubtedly heard of hyaluronic fillers, but have you heard of biostimulatory fillers? Learn about biostimulatory fillers and if they'r right for you.
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Investing In A Shower Mirror Has Never Been More Appealing. Here's Why
A mirror in your shower can be both a fun and practical addition to your routine. Here's how.
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Cozy Pajamas May Actually Be The Culprit Behind Your Sleepless Nights
Flannel pajamas are the pillar of comfort, and many people think they're necessary for a good night's sleep. But are they actually doing more harm than good?
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Why You Should Cut Back On Your Daily Vitamins When Having A Brutal Breakout
You've ruled out what you thought was every possible cause of your acne breakout. But the culprit could be the vitamins and supplements you're taking.
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Diet Culture Harms Our Body Image Through More Tactics Than We Think
Diet culture can cause severe damage to your body image. Here are some of the sneaky ways it spreads toxic messaging and how you can fight back.
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Men Discussing Therapy On The First Date Can Be A Red Flag. Here's Why
Watch out for men who try to diagnose your mental health conditions on a first date!
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Deal-Breakers Need To Be Realistic Before Imposing Them On A New Partner. Here's Why
It's important for everyone to have relationship deal-breakers they stick to, but people need to keep those realistic. We explain why that is.
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The Great Trampoline Revival: How The Exercise Tool Is Shaping Workouts In 2023
Trampoline jumping is having a moment and we're here for it.
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Tips For Preparing Your Lips For Matte Lipstick (Hint: You Should Always Exfoliate)
Matte lipsticks are notorious for being tricky to work with. But not to worry, with our six tested and trusted tips you're on your way to a perfect matte pout.
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These Tips For Nose Contouring Are So Good They Might Make Rhinoplasties Obsolete
It's not always necessary to shell out money and suffer bruising in order to achieve a slimmer nose. Using makeup tricks might be just as effective.
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Unfortunate Fact: The Health Of Your Social Life Depends On Your Sleep Schedule
Sleep doesn't just affect your body - it's also a key player in your social life. Here's how your sleep schedule impacts the health of your social connections.
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The 'X' Method For Applying Lipstick And Lip Liner To Your Cupid's Bow Explained
Makeup is constantly evolving, and beauty gurus always share their best tips for achieving a flawless look. Have you tried the X method?
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The Sustainable Question You Should Ask Yourself Before Buying Fashion Pieces
Here's what we should be asking ourselves before shopping, and how we can change our fashion habits to help the climate crisis.
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Sentimental Memorial Tattoos Have Mental Health Benefits, Too
There's no right way to deal with grief. Lately, people have been turning to a new outlet to help the grieving process: tattoos.
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What Actually Happens When You Stop Following Your Diet
Breaking a diet can come with consequences, depending on the type of diet and your reasoning. See what happens when you stop following popular diets.
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Embrace Indie Sleaze This Spring With Our Favorite Grunge-Inspired Outfitting Tips
Taking inspiration from punk, grunge, and hipster styles, indie sleaze is back, with a twist. Style yourself in indie sleaze to slay this spring.
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Tips For Treating Out-Of-Town Wedding Guests With Excellent Etiquette
When hosting a wedding, it's important to remember to treat your out-of-town guests with proper etiquette.
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How Often Should You Really Be Seeing Your Gynecologist?
Truth be told, reproductive organs are more high-maintenance than you think. Here's why you should see a gynecologist regularly.
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Signs You Have Relationship PTSD After A Traumatic Event
The fallout after a toxic or abusive relationship ends can severely impact your well-being and may result in what's known as relationship PTSD.
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The Household Tool That Will Prevent Lipstick Feathering
Keep your lipstick looking its best with some surprisingly simple methods.
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Tips For Maintaining A Healthy Body Image In College
Working to maintain a healthy body image in college is hard but vital work. Use these tips to develop a healthy relationship with your body.
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The Important Reason You Should Wait Until The End Of Your Shower To Wash Your Face
Many people choose to wash their face in the shower because it's convenient. While that's true, you should save this step for last for an important reason.
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An Expert Debunks Birth Control Myths Once And For All
Even if you regularly use birth control, such as pills, the ring, or an IUD, there may still be myths about them that you believe. An expert debunks them here.
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Our Best Tips For Navigating Executive Dysfunction
With the recent rise in mental health awareness, the term "executive dysfunction" may be on your radar. Let's go over some tips to navigate its challenges.
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