The Military Sleep Method Is Making The Rounds On TikTok, But Does It Work?
If you struggle to fall asleep, you're not alone. Fortunately, exercises like the military sleep method may help you get some much-needed shut-eye.
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Planning The Ultimate Bachelorette Party Doesn't Have To Run You Ragged
Bachelorette parties are the perfect pre-wedding day soiree, but they take immense planning just like the big day. Our tips take the guess work out of it.
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Turning A Simple Pair Of Yoga Pants Into Office Attire Is Easier Than You Think
Yes, yoga pants can be appropriate workwear. Here's how to rock the comfy look at the office.
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Clogs Are The Quirky Shoe Trend Sticking Around For Spring 2023
This controversial shoe has gone from dated and clunky to stylish and fashion-forward. Here's how to Incorporate clogs into your wardrobe.
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SkinTok May Be Sabotaging Your Mental Well-Being. Here's How To Step Away
Getting lost in endless SkinTok videos could be damaging your mental health. Here's how - and how to better regulate your skincare content consumption.
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Is Buying Your Therapist A Gift Acceptable, Or Is Paying For Sessions Enough?
It's normal to feel grateful to your therapist and it's not uncommon for people to feel the need to show their gratitude through gifts, but is this okay to do?
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Building More Alone Time Into Your Day Can Keep You From Burning Out. Here's How
Being alone doesn't have to mean being lonely. Here are the benefits of alone time as far as productivity is concerned, and why you should make room for more.
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Does Applying Deodorant Before Bed Clog Your Pores?
Many people apply deodorant or antiperspirant at night instead of in the morning, but is this practice beneficial for your skin?
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Manifesting Wealth Isn't Guaranteed To Work, But It Can't Hurt
Manifesting what you want has become a popular practice. When looking to gain wealth or a larger income, these practices may help set you on the right path.
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12 Lifestyle Changes You Can Make To Aid Your Digestion
If you're having digestion issues, chances are you're investigating how to remedy the situation. Here, we have some lifestyle changes to get you back on track.
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Underlining Is Back From The Early Aughts And Grungier Than Ever
Underliner is a resurging '90s trend where pencil or eyeshadow is applied to your lower lash line. From subtle to edgy, learn how to get the underliner look.
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11 Things That Happen To Your Body When You Stop Showering
If you stop showering, things can quickly go awry. Here, we discuss all the stuff likely to happen to your body when you forgo, uh, cleaning your skin.
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The Beauty Shopping Question That Could Save Your Wallet (& The Planet)
While it's nice to indulge, it's also good to know how to shop smart and save the most amount possible. Here's what to ask yourself while shopping.
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The 'Sober Curious' Movement Helps Us Be More Mindful Of Our Drinking Habits
Some believe the recent "sober curious" movement will help more people explore their relationship with alcohol, while others worry it will not help.
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Sex And The City's Cab Theory Is Trending Again, But Is It Legit?
"Sex And The City" defined love and dating for a generation. One of the girls' theories of love, called the "cab theory" is making the rounds, but is it true?
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Major Benefits Can Come From Less Exercise Than We Previously Thought (Thank God)
A large study published in 2023 out of the British Journal of Sports Medicine revealed that you might not need to exercise for quite as long as you thought.
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Stippling Brush: What Is It, And When Should You Use It?
Learn all about this essential makeup tool that can help you create a flawless finish.
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Treadmill Strut: The Viral TikTok Workout You Need To Know
The "treadmill strut" trend by fitness influencer Allie Bennett has been taking over TikTok. Here's everything you need to know about this viral workout!
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What Does It Actually Mean To Have Daddy Issues?
The term "daddy issues" gets thrown around a lot, but it has a specific and historical meaning and implication. Here's what you should know.
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Body Positivity Vs. Fat Liberation: The Real Difference (& Why Both Matter)
Both the body positivity and fat liberation movements have evolved over the years, so what is each really about?
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Heterosexual Vs. Heteroromantic: What's The Difference, And Which Resonates With You?
Sexual attraction isn't the only way you could be drawn to someone. Romantic attraction, feelings of love or fondness, also play a big role in identity.
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Sexual Health Myths You Should Stop Believing, According To An Expert
Glam sits down with certified sex educator Suzannah Weiss to clear up some common misconceptions.
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Architectural Heels Are Walking Art This Spring
Fashion is full of artistic expression, and this spring, architectural heels are the newest trend proving to be walking art.
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Sound Healing: Can It Improve Your Mental Health, Or Is It New Age BS?
Is sound healing a legitimate form of healing or just a fictitious narrative? Join us as we take a deeper look at sound healing and its potential outcomes.
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12 Reasons You Might Consider Scheduling An Appointment With A Sex Therapist
To demystify the work that happens during a sex therapy session, look at some of the reasons you may consider scheduling an appointment with a sex therapist.
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Signs You Have High Cortisol Levels (& How It Can Upend Your Life)
So how can you tell if you have high cortisol levels? Ahead, we'll break down some of the most common signs of excess cortisol and how to combat them.
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Sexual Meditation Could Be The Key To Deepening Your Connection In The Bedroom
Next time you and your partner head to the bedroom for a little fun time, consider spending some of that time in meditation -- it could help your sex life.
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