Wait, What In The World Is Going On Over On WaterTok?
Want to drink more water? WaterTok is a trend that teaches you how to make daily hydration less of a chore and more of a creative, colorful process.
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Dreams About Your Hair Falling Out Are Common, But What Do They Mean?
Dreaming about your hair falling out can make you feel awful, but luckily, this phenomenon is more likely to symbolize your feelings than predict the future.
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Suffering From A Vulnerability Hangover? How To Recover From Letting Your Guard Down
It takes a lot to open yourself up to judgment or rejection. If you're feeling a little "hung over" after being vulnerable with someone, you aren't alone.
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How To Tackle Post-Graduation Anxiety
The prospect of life after graduation can be one filled with anxiety, but you can use these strategies to keep the stress about your new chapter at bay.
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What Is 'Soft Hiking'? The Viral Movement Making Trails More Accessible
Want to get more exercise and spend time outside, but don't like the pressure to set distance records or walk at a grueling pace? Then soft hiking is for you.
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How A '15% Buffer' Can Improve Your Work-Life Balance
Contrary to popular belief, putting 100% effort into everything you care about may be counter-productive. Here's how to apply the 15% buffer for more balance.
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What Is 'Coachella Cough' - And How Can You Avoid Getting Sick At Festivals?
Along with festival season comes the dreaded 'festival flu' -- aka 'Coachella cough'. Here are four hacks to avoid getting sick while attending music festivals.
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April Theory: The TikTok Trend That Proves Life Gets Better When Spring Starts
For many people, there seems to be a major change that takes place mentally, physically, and even spiritually when the calendar flips over from March to April.
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The Best Crystals For Manifesting Your Desires
You've probably heard about using crystals for manifestation, but it's not easy to remember them all. So, we've gathered the best ones to manifest your desires.
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Our Best Tips For Embracing Your Double Chin
As is the case with many of our perceived flaws, learning to accept your double chin is possible. But only if you're willing to adjust your mindset.
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Common Types Of Moles And How To Tell When You Should Worry
Moles are often normal and benign. But Sometimes, the emergence of a new one or a change in an existing mole's appearance can signal something more serious.
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Telltale Signs You're Seeing Progress During Your Therapy Sessions
Determining the best type of therapy for your needs and finding a practitioner who is a good fit for you are the first steps in starting your therapy journey.
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6 Ways To Support A Loved One When They're Prepping For Major Surgery Outside Of Just Well Wishes
From caring for their pets and kids, here are some ways to offer support to your friend that will make a difference without appearing performative.
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What's The Deal With Nootropics?
Nootropics are all the rage for teenagers and adults. Here's what to know about these brain boosters and whether they live up to their claims.
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'Spiritual Baths' Are The Self-Care Ritual You Didn't Know You Needed
'Spiritual baths' are the self-care ritual you didn't know you needed. Here are some tips on how to get the most out of the experience.
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Envy Isn't Always Bad - But There Is One Type Better Than The Other
We've been conditioned to feel guilty for envying others, but there's one type of envy that might actually help you to become more successful.
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Mindful Exercises To Practice Empathy
If you're interested in becoming more empathetic, we've outlined several mindful exercises you can practice on a daily basis. Read on for details.
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The Undies You Wear During Your Workout Matter. Here's How To Choose The Right Type
This article is for the gym girlies! We narrowed down a few ways to ensure you wear the right underwear for your workout. Here's what to look out for.
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How Long Is The Healing Time For A Septum Piercing?
There's a lot to know before you get a septum piercing. The most common questions asked are usually about how long it takes for a nose piercing to heal.
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Self-Help Is Getting An Expressive Rework In 2023, According To Pinterest Predictions
This Pinterest prediction of creativity becoming essential in our self-care routine in 2023 can benefit all of us. Gen Zers and millennials drive this refresh.
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The Simple Full Moon Ritual That Can Help You Cleanse Your Energy And Release
The full moon is the perfect time to let go of old energy, and we've got the perfect lunar cleansing ritual to help you release all that no longer serves you.
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The Evolution Of Women's 'Ideal' Body Types
The societal standard of the "perfect" woman has existed throughout history, with the idea of what a woman's body should look like evolving over time.
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Failure Is Good, Actually (Just Make Sure You Learn From It)
If you've failed at something, you've completed the first step to building a better version of yourself. So pick yourself up and get ready for a new day.
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5 Styling Tips To Wear With Confidence If You Suffer From Hair Loss
If your balding solution doesn't involve hair transplants, we have easy fixes to hide your alopecia. See the styling tips for you that'll do just that.
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Can Realistic Dreams Affect Your Memories? Short Answer, Yep
Super-realistic dreams can actually encode as false memories, distorting your reality and making it hard to process real-life, traumatic events.
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14 Foolproof Ways To Build A New Habit
Change can be hard, but turning a goal into a regular habit makes it easier to stick with. We're here to help. Here are 14 foolproof ways to build a new habit.
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Having Exceptionally Vivid Dreams On The Reg Might Actually Be A Problem
Vivid dreams can be a window into your imagination, but having them regularly could indicate that you're experiencing a deeper health problem.
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