Menstrual Health

Why It's So Easy To Get Dehydrated On Your Period

Dehydration is never good, but did you know that it's even easier to become dehydrated when on your period? Here's why, as well as how to fix it.

By Josee Ng Read More

What To Know About Birth Control If You Have PCOS

It's difficult to manage PCOS, but some take birth control to help with its effects. However, there's a lot you need to know before doing this.

By Lauren Green Read More

Everything You Need To Know Before Switching To A Menstrual Cup

The use of menstrual cups has increased steadily in recent years. Before deciding if they are right for you, here are the pros and cons you should know.

By Oana Muresan Read More

What To Know About How The COVID-19 Vaccine Affects Your Period

COVID-19 vaccinations are essential to protect oneself from the virus, but you should know that it might affect your period.

By Josee Ng Read More

Self-Care Tips For When Migraines Strike During Your Period

Period pain can come in the form of throbbing headaches. By taking the right self-care steps, dealing with menstrual migraines doesn't have to be such a pain.

By Brie Schmidt Read More

How Does Period Underwear Work?

Cut down on the money you spend on sanitary products with period underwear, but, before you buy them, here's how they really work and why you need them.

By Thalia M. Espana Read More

What To Know About Cycle Syncing And How It Can Impact Your Life

Cycle syncing has become popular in women's lifestyle circles, and you, too, can do it with ease.

By A. R. Hopkins Read More

Do Devices Aimed At Relieving Period Cramps Really Work?

Period cramps are known to be some of the worst cramps a human can experience, but some devices are helping moderate them. But are they effective and worth it?

By Monica Gill Read More

Can Probiotics Boost Your Vaginal Health?

Probiotics have become increasingly popular for overall health, but can they do as much for your vagina as they do for your gut?

By A. R. Hopkins Read More

Are Organic Tampons Actually Better For You?

Organic labels no longer extend only to food. Here, we dive into if you should be investing in organic tampons or not.

By Josee Ng Read More

Yes, Your Period Can Change. Here's What To Expect

Period are different for everyone, and as it turns out, they're also different for the same person depending on where they're at in life.

By Amanda Chatel Read More

Why Your Dreams Get Wild Right Before Your Period

Periods cause most women pain, but they may also cause some wild dreams. Now, we understand the science behind this phenomenon.

By Tessa A. Adams Read More