We Tried The RingConn Gen 2 & The Fitness Tracker Runs Circles Around The Competition
The RingConn Gen 2 fitness tracker outpaces Apple Watches, FitBits, and more in our opinion. Here's why this ring could be the future of personal care.
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Sleeping Positions That Can Help Ease Painful Period Cramping, According To Our OB/GYN
Period cramps are no joke, and while you may have heard that certain foods can help ease your pain, did you know that specific sleeping positions can, too?
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What Tampon Ingredients Should You Be Avoiding?
Some tampons contain ingredients that are harmful for your health. Here's which ingredients to avoid, and safer alternatives to use instead.
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The 'Period Flu' Could Be Causing Your Monthly Cycle Sickness - Here's What To Know
On top of everything else that women deal with when it comes to their reproductive health, there's another unpleasant menstruation side effect to know about.
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Coming Off Birth Control? Here's What To Expect, According To A Doctor
If you're coming off birth control, you may experience various side effects. We asked a practicing gynecologist and obstetrician to explain what to expect.
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Is Long-Form Birth Control Right For You? Everything You Need To Know
Birth control lets you control your reproductive health. Here's everything you need to know about whether long-form birth control is right for you.
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Cramps But No Period? It's Normal - And Could Be A Lot Of Different Things, Tbh
Cramping in the lower abdomen and periods typically go hand in hand. However, there are a number of other reasons why a person could be experiencing cramps.
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Can Raspberry Tea Really Soothe Period Cramps? Diving Into The Claim
Raspberry leaf tea has roots in Chinese and Ayurvedic medicine and is believed to help with period cramps. But does it really make a difference?
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Period Leave Is A Thing, And It Shouldn't Be Controversial
A growing number of countries offer period leave policies to workers affected by painful menses, but the overwhelming majority have zero protections in place.
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The Helpful Ways Your Body Lets You Know You're Not Eating Enough
Not eating enough can have a significant impact on your overall health and wellness. Here are the top signs your body shows that you're under-eating.
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Seed Cycling: What Is It, And Does It Really Improve Your Periods?
There is a prevailing theory that consuming seeds has an effect on the severity of PMS and menstrual cramps. Might they be the secret-super, all-natural cure?
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Menstrual Cups & Shared Living Spaces: Tackling Period Hygiene In A Communal Environment
Not everyone is excited to see something freshly removed from another person's privates. Here's how to be sensible about your menstrual cup when co-living.
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Coming Off Of Birth Control Is Easier With These Tips
Coming off birth control can lead to some unwanted side effects, so it's best to have a plan in place to help you thrive as you make this important transition.
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An Expert Debunks Birth Control Myths Once And For All
Even if you regularly use birth control, such as pills, the ring, or an IUD, there may still be myths about them that you believe. An expert debunks them here.
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Period Flu: Why You May Feel A Little Sick Around Your Menstrual Cycle
Don't fret when it feels like the flu is creeping up on you right as your period begins. Here's what's happening and how long you'll probably deal with it.
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Does Daylight Saving Time Screw Up Your Birth Control Pill Schedule?
Clearly, it's a good idea to keep your birth control routine consistent, but what happens when your schedule shifts, like during daylight saving time?
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Is It Possible To Summon Your Period Early?
From the moment someone starts menstruating to that very last cycle, periods can be a total pain. Here are some ways to summon your period early.
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Could Your Birth Control Be Causing Melasma?
Melasma is rather benign, but can birth control cause it, even if it isn't harmful? Let's take a look.
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Is Balancing Your Hormones Actually Possible? Here Are The Facts Behind TikTok's Viral Trend
TikTok "experts" claim you can balance your hormones by following their DIY tips. But is hormone balancing more complicated than just drinking enough water?
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14 Period Myths You Have To Stop Believing
The key to understanding the menstrual cycle and staying on top of your health is to get the facts. Here are a few common period myths debunked.
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Pinpointing Where You Are In Your Menstrual Cycle Is A Mystery No Longer
The menstrual cycle can tell you a lot about your health and fertility. Take a look at these signs so you can determine where you are in your menstrual cycle.
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14 Reasons Why Your Period May Suddenly Be Shorter (& Why You Shouldn't Worry)
Your period being a few days late or early isn't a big deal. Neither is a minor change in length or flow. Here are some possible reasons for the changes.
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Can Your Chosen Birth Control Method Expire?
Choosing the right birth control method is a challenge on its own. Once you've done that, though, you'll also want to make sure you know if and when it expires.
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Is It Possible To Get Pregnant While You Are In Perimenopause?
If you're wanting kids and you've hit the stage of perimenopause, is it too late for you? We take a look at some of the statistics and more.
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Can Your Diet Affect Your Period?
Your diet might play a role in period symptoms. Here's how what you eat affects your period, and the diet tweaks that could make your periods easier.
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7+ Reasons Other Than Pregnancy Prevention To Take Birth Control
While the reason why you may take birth control is no one's business but your own, here are more than a dozen reasons why other people might be taking it.
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Menstrual Cups: How Long To Leave Them In And What Happens If They Stay In Too Long
Have you been wondering about menstrual cups' safety? Let's investigate how long you can leave them in and what happens if you leave them in longer.
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