Why Looking Into A 'True Mirror' Might Be Hard For You
Think you've seen your true reflection in the mirror at least once during your lifetime? Some would argue that you have never really seen your true self.
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Zodiac Signs Ranked By How Well They Operate Under Stress
Each sun sign has its own characteristics, and this includes how they deal with stress. See how different zodiac signs handle stress, including where you rank.
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The Perfect Power Color For You, According To Your Astrological Sign
Your power color is tied to your astrological sign, and it can do more than make you look good. It can empower you! Here is the color you should go for.
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Hot Girl Walk Mistakes That Could Be Making Your Routine Less Fun Or Effective
Before you head out on your hot girl walk, make note of these mistakes you may be making that are preventing you from getting the most out of your routine.
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What Is Transcranial Magnetic Stimulation & Can It Help With Depression? Here's What We Know
Transcranial magnetic stimulation (TMS) is a possible treatment for depression and other disorders. However, it has pros and cons to consider.
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What's A Gentle Alarm Clock & What Are The Benefits? (Peaceful Morning Incoming)
Mornings can be rough and most of us use a jarring alarm clock to get up and moving. But there may actually be a better, more gentle way to start your day.
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An Expert Offers One Thing We Can Do Daily To Become More Body Positive
Having a negative body image can wreak havoc on your mood and mental health. Learn one expert's habit to enhance your body image and boost your self-esteem.
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An Expert Debunks Birth Control Myths Once And For All
Even if you regularly use birth control, such as pills, the ring, or an IUD, there may still be myths about them that you believe. An expert debunks them here.
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Sexual Health Myths You Should Stop Believing, According To An Expert
Glam sits down with certified sex educator Suzannah Weiss to clear up some common misconceptions.
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The Reason Secondhand Embarrassment Is So Uncomfortable, According To An Expert
Ever watch someone embarrass themselves only to find yourself cringing with humiliation as if it's happening to you? An expert explains why this happens,
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An Expert's Best Wine-Picking Tips For Girls' Nights
We spoke to Jen Purcell, president and CFO of the wine brand Avaline, for advice on how to shop for wine to serve at a girls' night. Here's what she said.
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A Licensed Dietitian Explains If There Are Legitimate Health Benefits To Fasting
Nutritionist and ACE-certified trainer Mary Sabat gives us the scoop on this popular dieting trend.
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Marilyn Monroe Effect Explains How Confidence Changes Your Appearance
Many times, others' perception of us is simply based on our confidence levels. The Marilyn Monroe effect explains how confidence changes our appearance.
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An Astrologer's Breakdown Of May's Full Flower Moon For Each Zodiac Sign
The Pink Moon rocked April, but what does May's full Flower Moon have in store? Luckily, we spoke to a pro astrologer so you'll be set upon its arrival.
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Can Sleep Debt Affect Your Lifestyle Long-Term? A Scientist Breaks It Down Once And For All
We spoke with head sleep expert and sleep scientist at Wesper Dr. Chelsie Rohrscheib about what sleep debt is really doing to your body and mind.
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Does TikTok's Olive Oil Shot Trend Have Actual Wellness Benefits? We Asked A Doctor
TikTok is all about olive oil shots right now, but what do doctors think? In an exclusive chat, Dr. James Walker tells us whether it's actually healthy.
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We Asked A Sleep Expert If TikTok's 'Sleepy Girl Mocktail' Is Worth The Hype
The "sleepy girl mocktail" is viral on TikTok, so we asked expert and Certified Sleep Science Coach Carlie Gasia if the trend is all it's cracked up to be.
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Astrologer Susan Miller's Hack For Brides With A Venus Retrograde Wedding Date
What happens when Venus, the planet of love and beauty, goes into retrograde right as you're scheduled to be married? Here's Susan Miller's advice.
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Pluto Retrograde Is Coming: Here's What It Means & How To Prepare, According To An Astrologer
Pluto retrograde 2023 is a strong one, but if you know what to expect, you can not only prepare for it but also conquer it.
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A Posture Coach's Best Tips For Healthier Movements Throughout The Day
A posture coach shared tips with Glam about their best tips for healthier movements throughout the day.
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Is Safe Sun Tanning Even Possible? We Asked A Dermatologist
We spoke exclusively to board-certified dermatologist Dr. Anna Charon about what getting a real tan really means, and whether it's possible to tan safely.
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June's Strawberry Moon Is Bringing Joy & Romance To Your Life, According To Astrologers
May's Strawberry Moon is all about joy and is especially poignant for LGBTQ+, BIPOC, and POC communities this year.
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Can Rebound Sex Be A Good Thing Or Is It Hindering Your Healing? A Psychotherapist Explains
We spoke exclusively with licensed psychotherapist and founder of the Gay Therapy Center Adam D. Blum, MFT, about whether rebound sex really is a good idea.
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A Professional Tarot Card Reader's Tips For Asking Questions At Your First Reading
Not sure what to do after booking your first tarot reading? Tarot reader Patti Woods explained how to prepare and what kinds of questions you should ask.
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Are There Any Benefits To TikTok's Coffee With Lemon Trend? A Dietician Explains
A new trend claims that adding lemon to your coffee can accelerate fat burning and weight loss. We checked in with a dietician to find out if it's true.
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How To Deal With Body Dysmorphia In The Age Of Social Media, According To A Psychologist
People of all body shapes and genders can experience body dysmorphia, but anyone who does should know they're not alone. Here's how to move forward.
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Why Are Our Comfort Shows & Movies So Soothing, Anyway? A Psychologist Explains
Glam spoke exclusively with clinical psychologist Dr. John Dolores about why we keep watching our favorite movies and TV shows over and over again.
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