Embrace Gardening As A Mindfulness Exercise With These Tips
Being more mindful of the world around you, and your own inner dialogue, is great for your well-being -- and gardening can help you get more mindful.
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The 'Yoga Skin' Makeup Trend Is Here For All The Glowy Babes
There's nothing quite like the dewey, fresh glow you experience after a yoga class. Learn the key to creating this look -- sans the yoga workout.
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Our Guide To Choosing The Right Fitness Ball For Your Exercise Needs
An exercise ball is a great piece of equipment you can use nearly anywhere. Here, learn about the various types and which is best for your own workout needs.
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The Workout Schedule Step You Should Take To Ensure Your Cosmetic Injectables Last
There are many things you can do to make sure your injectables last as long as possible, which inclues taking a certain step when it comes to your workout.
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The Date Night Tip That Can Keep Even Long-Running Relationships Fun And Fresh
Sometimes, it takes more than just a date night to keep your relationship feeling fresh. Try this tip on your next date night to really spice things up!
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Smoky Brunette Is The Coolest Spring Hair Trend
Popular hair colors rotate season by season, and this spring it's all about smoky brown. With its deep, matte finish, the color gives off cool, edgy vibes.
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How To Elevate Your Bike Shorts Style
Stuck styling your favorite pair of bike shorts the same way again and again? From preppy to casual, there are countless ways to wear bike shorts this year.
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Why You Might Not Want To Roll Up Your Yoga Mat Immediately After A Class
Once you're all done using your yoga mat for class, you may be inclined to instantly roll it up and head home. However, here's why you should avoid doing so.
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Drunk Elephant Founder Tiffany Masterson's Journey To Becoming A Beauty Mogul
Clean beauty brand Drunk Elephant has exploded in popularity since its inception. Learn more about founder Tiffany Masterson's journey here.
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The Sock Hack That Will Get You To Your Early Morning Workouts
Can finding the motivation to wake up early for your workout really be as simple as ... socks? Here's what to know about this trainer-approved hack.
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Expensive Brunette: What To Ask For At The Salon To Achieve The Trend
If you're looking for a chic and utterly stunning hair color, we've got the trend for you. Enter: expensive brunette (and yes, it's as luscious as it sounds).
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Our Favorite Water Bottle Bags For Your Next Hot Girl Walk
Staying hydrated is essential, but lugging a water bottle around is a hassle - unless you have a trendy and practical water bottle bag. Here are our top picks.
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Different Ways To Clean Your Yoga Mat
If you aren't regularly cleaning your yoga mat, chances are it's harboring a shocking amount of dirt and grime. Here's how to keep your mat sparkling.
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Movement Snacks: How To Implement This Exercise Trend Into Your Daily Routine
We all need regular exercise, but sometimes it's difficult to cram workouts into our busy schedules. That's where movement snacks come in.
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TikTok's 'Shy Girl' Workout Trend Is Perfect For Gym Introverts
If you've ever wondered how to get started in the gym, shy girl workouts are here to help. Here's what you need to know about the new trend.
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Exercises You Can Do Every Day (And The Changes You'll See In Your Body)
No matter your fitness level, if you're interested in starting a workout regimen or shaking up your current routine, try these simple, effective exercises.
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15 Fitness Trends That Will Dictate Your 2023 Workouts
Keeping in shape shouldn't be a chore. Thanks to fitness influencers and communities, there are endless ways to reignite your passion for wellness in 2023.
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Wearing A Hat During Your Workout: Convenient Or Damaging To Your Hair?
Wearing a hat when you're exercising outdoors can protect your scalp and face from sun damage, but what is it doing to your hair? Here's what the research says.
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7 Outdated Sandal Trends To Walk Away From
With the warmer weather approaching, it's time to revamp your summer shoe collection. Here are the sandals to leave behind in 2023 (at least temporarily).
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The Easy Graphic Liner Trick That's NYFW Runway-Approved
Graphic liner might seem like something for professional makeup artists only, but you can pull it off, too, with this fool-proof, expert-approved hack.
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11 Good Reasons For Skipping A Workout
Feel like skipping a workout? Here are situations most professionals agree are excellent times for taking a break from exercise and the benefits of doing so.
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Here's What Happens If You Don't Wear Underwear With Your Yoga Pants
Many yoga pant-wearers go commando in an attempt to dodge unsightly panty lines. But is that the best choice for those with vaginas? We investigate.
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Add Some Dimension To Your Brunette Tresses With Deep Burgundy Dye
Burgundy is the new, moody hue we're swooning over. If you're looking to incorporate it into your brunette locks, we've got you covered with fresh inspiration.
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Cold-Weather Hot Girl Walks Can Be Just As Glamorous As Summer Ones With These Tips
Hot girl walks keep us motivated and moving, and they don't need to stop in the winter. Here are the ways you can make the most out of them in cold weather.
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Leggings Vs. Yoga Pants: When Should You Wear Each Athleisure Style?
When it comes to picking between yoga pants and leggings, it may seem like there's not much choice, but there is. Let's take a look at their differences.
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Why Progressive Overload May Be Exactly What You Need To Achieve Your Fitness Goals
If you feel like your weight lifting journey is stalled, or you're working hard and seeing no results, you should read up on progressive overload.
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5 Signs You Can Rank Up To Heavier Weights At The Gym
If your usual workout is feeling boring, it's time to challenge yourself and increase your weights. Even just a slight increase will make a major difference.
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