Body Image

How To Help A Friend Who Body Shames Themselves

While it can be tempting to chime in with direct and harsh criticism, there are many other ways to support a friend who verbalizes their body dissatisfaction.

By Tessa A. Adams Read More

What Is 'Smartphone Face' And Why Is It A Thing?

Costume dramas and historical fiction are all the rage lately. But is every actor up to the task of seeming like they've never seen a smartphone?

By Josee Ng Read More

Should You Tell Your BFF If They're Going Overboard With The Fillers & Surgery?

When your friend takes their cosmetic enhancements to extremes, you'll probably want to bring it up with them. Here's what to consider before you do.

By Amanda Chatel Read More

Our Best Tips For Embracing Your Double Chin

As is the case with many of our perceived flaws, learning to accept your double chin is possible. But only if you're willing to adjust your mindset.

By Shelby Gruber Read More

The Evolution Of Women's 'Ideal' Body Types

The societal standard of the "perfect" woman has existed throughout history, with the idea of what a woman's body should look like evolving over time.

By Annie Johnston Read More

Body Positivity Vs. Fat Liberation: The Real Difference (& Why Both Matter)

Both the body positivity and fat liberation movements have evolved over the years, so what is each really about?

By Josee Ng Read More

Diet Culture Harms Our Body Image Through More Tactics Than We Think

Diet culture can cause severe damage to your body image. Here are some of the sneaky ways it spreads toxic messaging and how you can fight back.

By Amanda Vining Read More

Tips For Maintaining A Healthy Body Image In College

Working to maintain a healthy body image in college is hard but vital work. Use these tips to develop a healthy relationship with your body.

By Kaitlynn Boot Read More

An Expert Offers One Thing We Can Do Daily To Become More Body Positive

Having a negative body image can wreak havoc on your mood and mental health. Learn one expert's habit to enhance your body image and boost your self-esteem.

By Sarah Vulpio Read More

What To Know About Body Checking

Body checking is a social media trend in which people post videos of themselves monitoring their appearance, but some say it's dangerous. Here's what to know.

By Audrey Williams Read More

How To Be There For A Partner Struggling With Body Dysmorphia

Healthy relationships are the key to helping a partner through any kind of mental health trial, including body dysmorphia. Here's how to help.

By Alani Vargas Read More

How To Feel More Fierce While Wearing Lingerie

The right lingerie can make anyone feel sexy. However, a positive state of mind is important if you really want to feel fierce in your new lingerie.

By Lexi Inks Read More

How To Raise Your Children To Be Positive About Their Bodies

Raising children is a feat, and raising them to be body-positive in our society can be even more challenging. But it's not impossible.

By Josee Ng Read More

How To Feel Confident About Your Legs At Any Age

It's essential to feel good about oneself in life, but this can be hard depending on the body part in question. However, for legs, this may be well in reach.

By Precious Umeasalugo Read More

Is It Safe And Effective To Use A Waist Trainer?

Waist trainers claim to shape your body and are often promoted by the Kardashians, but are they acceptable for use, whether sporadic or daily?

By Vanessa Elle Read More

How To Stop Comparing Yourself To Unrealistic Beauty Standards

Beauty standards affect all of us, and social media doesn't help. However, it's possible to stop taking them to heart.

By Amanda Chatel Read More

How To Be Kinder To Your Body This Summer

Summer is for wearing fewer clothes and going to the beach, but this can be hard when you don't feel good about yourself. Here's how to be kinder to yourself.

By Zoe Nolz Read More