Do Copper-Infused Pillowcases Really Do Anything For Your Skin? Here's What Our Dermatologist Says

They say that everything old is new again, and that apparently includes health habits. Whether we're talking herbs, minerals, or mindfulness, ancient practices have a way of returning to relevance — and right now, copper is enjoying its time in the health-craze sun. On social media, users are sharing content espousing the metal under hashtags like #copperhealth and #copperbenefits. One popular move is wearing copper bracelets for supposed transdermal perks, but you don't have to dress like a crystal girlie to reap the benefits — copper is also making its way into all sorts of wellness products, from water bottles and gua sha tools to copper-infused bedding.

That's right, we said it: copper bed linens. More specifically, copper-infused pillowcases are garnering a lot of attention, and skin-conscious consumers are taking note. Reminding us of the internet's previous obsession with the skin benefits of silk pillowcases, fans of copper pillowcases swear that these cooling covers are good for everything from acne to wrinkles, and beauty enthusiasts are keen to find out for themselves.

To get to the bottom of this metallic skincare fad, Glam spoke exclusively to Dr. Noah Gratch, a board-certified dermatologist at MDCS: Manhattan Dermatology and Cosmetic Surgery. According to Dr. Gratch, there may be some truth to the copper pillow buzz, from anti-aging properties and improved skin healing to antimicrobial effects and enhanced hydration.

There are various claims floating around the copper pillow trend. While nearly all of them need more scientific investigation, Dr. Gratch points out a few benefits that are the most promising for your delicate complexion, starting with those anti-aging rumors. "Copper is known for its role in collagen production, which is crucial for skin elasticity and firmness. By sleeping on a copper-infused pillowcase, you might help support your skin's natural ability to repair and renew itself, potentially reducing the appearance of fine lines and wrinkles," Dr. Gratch explains to Glam. Similarly, Dr. Gratch points out that "copper is involved in the formation of new cells and the healing process. A copper-infused pillowcase might support this process, potentially aiding in faster recovery from minor skin injuries or irritations." In short, copper-infused pillowcases can help support your skin's inherent ability to rejuvenate itself from daily damage.

This semi-precious metal may also impact the overall quality and look of your complexion. As Dr. Gratch reveals, "Copper has natural antimicrobial properties that can help reduce the growth of bacteria and other microbes. This can be beneficial for maintaining a clean surface on which your skin rests, potentially helping to prevent acne and other skin irritations." Note, however, that this isn't an excuse to skip laundry day – you should probably be washing your pillowcase more often than you are.

Freshly laundered or not, copper pillowcases could even help you maintain a hydrated glow, though Dr. Gratch acknowledges that this benefit is especially subject to further study. "There's some evidence to suggest that copper can help with the skin's moisture balance," the dermatologist observes. "While the effect from a pillowcase might be subtle, it could potentially help your skin stay more hydrated overnight."

Seeking fresher skin, unconventional anti-acne solutions, or a more timeless glow? It seems that copper pillowcases could help satisfy many different skin issues and goals. "Copper-infused pillowcases can be a beneficial addition to many people's skincare routines, but they may be particularly useful for certain individuals," says Dr. Gratch. First and foremost, he suggests that copper pillows could interest people concerned about aging. "If you're focused on maintaining youthful skin and reducing the appearance of wrinkles, a copper-infused pillowcase could be a good choice. The copper's role in collagen production might help support skin elasticity and firmness."

Next on the dermatologist's list are people with sensitive, irritable, or acne-prone skin types. "If you have sensitive skin or experience inflammation, the copper's potential anti-inflammatory effects could be soothing. It may help reduce redness and irritation," Dr. Gratch tells Glam. "Individuals with acne or other skin issues might find copper-infused pillowcases helpful due to their antimicrobial properties. They can potentially help reduce the growth of bacteria on the pillowcase, which could help prevent breakouts."

While copper pillows could be advantageous for specific skin types, they don't have to wallow in the shadows as a niche product. On the contrary, Dr. Gratch suggests that this bedding trend could be an easy win for all complexions. "Even if you don't have specific skin concerns, incorporating a copper-infused pillowcase could contribute to better skin health by supporting natural skin repair and hydration," the doctor explains.

Whether or not you're completely sold on the hype surrounding copper-infused pillowcases, this trend does fit into some of our favorite beauty tool categories — it's easy, noninvasive, and relatively inexpensive to try. Still, it doesn't hurt to do a little homework before jumping in with both feet. "It is important to consider budget, individual skin needs, and allergies or sensitivities when looking to invest in copper-infused pillowcases before purchasing," Dr. Gratch cautions.

Fortunately, there are options available with various perks and price points. For example, Amazon customers seem to love the Anti-Acne Copper Pillowcase from Jomo, awarding it 4.3 stars from over 225 reviews. Made from a viscose-modal blend infused with copper ions, this pillowcase boasts a smooth, cooling sleep experience. Plus, it's an affordable starter option for those looking to test out copper's purported skin benefits — the Jomo pillowcase is available in multiple colors and sizes for only $19.99.

As a dermatologist, Dr. Gratch also has his own opinions on the copper pillowcase market. "One that I would definitely recommend to readers is the Iluminage Skin Rejuvenating Pillowcase with Anti-Aging Copper Technology," says Dr. Gratch. "It has anti-aging copper technology marketed as a premium option with several notable features designed to enhance skin health. Factors that set it apart from others include high-quality fabric, comfort and durability, hypoallergenic properties, intentions to help improve skin texture over time, clinical testing, and more."