What Is Taurine & Should You Be Using It In Your Skincare Routine?

Taurine has been used in medicine for years but it's becoming an increasingly popular ingredient in beauty products, and we predict it'll be the next hottest skincare trend. If you've never heard this word, you're not alone, and dermatologist Dr. Hannah Kopelman exclusively explained to Glam just what it is and how it can benefit us. "Taurine is an amino acid that our bodies produce naturally, and it's becoming a buzzword in skincare for good reason. Its main role in skincare is hydration and protecting the skin's barrier. Taurine helps to lock in moisture, making your skin look plumper and feel more hydrated," she stated. Dr. Kopelman added that it has the vast skincare benefits of antioxidants, which will protect your skin from pollutants and U.V. rays. "Plus, it's known for its calming effects, so if your skin gets irritated or inflamed, taurine can help soothe and restore it," she asserted.

If you want to implement taurine into your skincare routine, Dr. Kopelman suggested looking for products that contain hyaluronic acid and glycerin as well, as together, they become a moisturizing powerhouse for your face. Skincare that also has niacinamide or vitamin C is even better; the expert told us, " ... they all work together to fight off free radical damage and help repair the skin. In my experience, this combination can really enhance the skin's overall texture and radiance." Taurine already sounds like a dream ingredient to us, and the best part is that even those who experience irritation easily will find it gentle enough for their skin.

You may be nervous about introducing a new ingredient to your skincare routine but Dr. Hannah Kopelman exclusively assured us, "From what I've seen, taurine is generally very safe and well-tolerated by most skin types, even those with sensitive skin. It's a gentle ingredient, so irritation isn't common." Just be sure to take caution and test the product on a small area of your skin to make sure you don't experience any irritation, Dr. Kopelman advised. "That way, you can ensure your skin doesn't react negatively before applying it more broadly," the expert shared.

Ready to try taurine? Look for it in serums and moisturizers, since the formula of these products will allow the amino acid to fully absorb into your skin. Dr. Kopelman told us, "I'd suggest looking for a hydrating serum or a barrier-strengthening moisturizer that lists taurine as an ingredient. These are especially great if you're focused on enhancing your skin's hydration and overall barrier function."